Call to Book with Ugonma

Ugonma Anyanya, Therapist

Ugonma Anyanya, MA, LPC, Therapist in Dallas, Texas

Specialties:

Anger issues Anxiety Depression/feeling down Family conflict General relationship issues Marital stress or divorce Panic attacks Premarital counseling +32

Ages Served

15-64

Does Not Manage Medication

Provides therapy only

Accepts Insurance

Yes - View accepted plans

About Ugonma Anyanya (She/Her)

Ugonma is a Licensed Professional Counselor in the Dallas, TX area. She received a Bachelor’s in Psychology; Sociology from Texas Tech University and a Masters in Professional Counseling from Amberton University. She specializes in depression, grief, anxiety, personality disorders, and couples counseling. Ugonma works to help her clients achieve their best possible self and develop everyday coping skills. She uses a Cognitive-Behavioral approach to allow her clients to become more self-aware with their actions, emotions, and feelings. Every client is different so she also takes an individual look into your concerns to help you understand your own personal goals through therapy.

Types of Care & Ages Served

Family Therapy: Ages 18-64
Individual Therapy: Ages 15-64
Couples Therapy: Ages 18-40

Areas of Focus

Family Therapy

Improve communication and resolve conflicts within family dynamics with a clinician's guidance.

Family conflict
Adoption & foster care
Attachment issues
Caregiving
General relationship issues
Marital stress or divorce
Parenting
Premarital counseling
Sexual trauma
Trauma & PTSD

Individual Therapy

Get help addressing challenges and improve well-being with a clinician's guidance.

Couples Therapy

Helps partners address relationship conflict and improve communication with a clinician's guidance.

General relationship issues
Marital stress or divorce
Premarital counseling
Anxiety
Attachment issues
Caregiving
Family conflict
Panic attacks
Sex & intimacy issues
Stress management

Therapy Types

ACT Therapy
Attachment-Based Therapy
CBT (Cognitive Behavioral Therapy)
Cognitive Processing Therapy (CPT)
Cognitive-Behavioral Therapy for Insomnia (CBT-I)
DBT (Dialectical Behavior Therapy)
ERP Therapy
Family Systems Therapy
Gestalt Therapy
Gottman Method
IFS Therapy (Internal Family Systems)
Mindfulness-Based Therapy
Motivational Interviewing (MI)
Parenting Support
Social Skills Training
Solution-Focused Brief Therapy
Strength-Based Therapy

Insurances Accepted

Languages

English

Education

Amberton University

Locations

LifeStance Health
11300 N Central Expy
Ste 400
Dallas, TX 75243

Get Directions Phone Number

Phone Number

469-607-0076

281-648-2200

New patient?

Check availability and book your first appointment View Availability Call To Book Using Medicare

Already have an appointment?

Video visit waiting room Join Now

Existing patient portal Sign in

Frequently Asked
Questions About
Ugonma Anyanya

Please use our online form to schedule an appointment with Ugonma Anyanya. You can also call 469-607-0076 to have someone assist you.

Ugonma Anyanya, Therapist in Dallas, Texas

Ugonma Anyanya

Therapist in Dallas, Texas

New patient?

Check availability and book your first appointment

View Availability Call To Book Using Medicare

Already have an appointment?

Video visit waiting room Join Now

Existing patient portal Sign in

Book an appointment with Ugonma Anyanya