Therapist in Friendswood, Texas Tony Kelly, Therapist

Tony Kelly, LPC, helps adults across Texas build stronger coping skills, regain emotional balance, and move forward with confidence through personalized, evidence-based mental health care. At LifeStance Health, he provides individual therapy for adults navigating anxiety disorders, depression, and trauma, using practical strategies designed to reduce symptoms and improve daily functioning. Tony is particularly known for his focused work in treating anxiety, helping clients better understand their triggers and develop lasting tools for relief. He is especially passionate about supporting individuals who have recently been discharged from a psychiatric hospital or those participating in court-ordered treatment. Tony provides structured, compassionate care that emphasizes accountability, stability, and reintegration into everyday life. His approach creates a supportive environment where clients can rebuild trust in themselves while working toward meaningful, sustainable progress. Tony incorporates Cognitive Behavioral Therapy (CBT), Exposure Therapy, and Mindfulness techniques to address conditions such as anxiety, PTSD, and obsessive-compulsive disorder. His clinical work centers on helping clients challenge unhelpful thoughts, reduce avoidance behaviors, and strengthen emotional resilience. In addition to these specialties, he offers support for a range of other mental health concerns. Tony earned his degree from the University of Houston–Clear Lake and has been practicing since 2008. His experience allows him to tailor treatment plans that align with each client’s unique needs and goals, fostering steady and measurable growth. Outside of his clinical work, Tony enjoys an active lifestyle that includes fishing, hunting, hiking, and exploring the outdoors. He also values spending time reading and being with his wife and children, which helps him maintain balance and perspective in both his personal and professional life.