Brittney Brooks, MS, LMFT, Therapist in Houston, Texas

Brittney Brooks helps patients better understand their emotions, strengthen coping skills, and develop healthier ways of navigating life’s challenges. As a Marriage and Family Therapist at LifeStance Health, she provides compassionate mental health care to adolescents, teens, and adults throughout Texas, creating a supportive environment where patients can work toward meaningful and lasting change. Brittney specializes in anxiety, depression, and bipolar disorder. She recognizes that these concerns can affect relationships, daily routines, and overall well-being in different ways. Her approach is individualized to each patient’s experiences and goals, with an emphasis on helping patients build practical skills and feel supported throughout the therapeutic process. Brittney incorporates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and couples/marital counseling into treatment when appropriate, while offering additional therapeutic approaches based on patient needs. Through individual, couples, and family therapy, she works with patients to identify patterns, strengthen communication, and develop strategies that encourage emotional wellness and healthier relationships. Brittney completed her education at Our Lady of the Lake University, Capella University, and the University of Mary Hardin-Baylor. Outside of her clinical work, she enjoys reading, exercising, and spending quality time with her family. For adolescents, teens, and adults seeking therapy in Texas, Brittney offers caring, clinically informed support focused on helping patients move forward with greater confidence and resilience.