Carolina Canavosio, MSW, LCSW, Therapist in Houston, Texas

Carolina Canavosio helps teens, adults, and older adults navigate life’s challenges with compassion, insight, and evidence-based care. Serving patients across Texas through LifeStance Health, she creates a welcoming space where individuals can explore concerns, build resilience, and develop practical tools for lasting emotional wellness. Her approach is collaborative and personalized, helping clients move toward meaningful change while feeling supported throughout the therapeutic process. Carolina is particularly passionate about helping individuals experiencing anxiety, depression, and trauma-related concerns. She understands how these challenges can affect relationships, daily functioning, and overall quality of life, and she works closely with clients to identify strengths, develop coping strategies, and foster growth. Whether someone is facing persistent worry, overwhelming emotions, or the effects of past experiences, she strives to provide care that is both supportive and empowering. Using a thoughtful combination of Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT), Carolina helps clients build skills that support emotional regulation, self-awareness, and long-term well-being. She also offers support for concerns such as grief, life transitions, women’s mental health, bipolar disorder, and relationship challenges, among other areas of focus. As a Licensed Clinical Social Worker, Carolina brings a broad educational and clinical foundation to her work. She earned degrees from Pontificia Universidad Católica Argentina and Fordham University. She is also fluent in Spanish, allowing her to support a wider range of individuals and families seeking mental health care. Outside of her clinical practice, Carolina enjoys reading, walking, and spending time with family and friends. These personal interests reflect her appreciation for balance, connection, and lifelong growth. Through LifeStance Health, Carolina serves individuals throughout Texas with convenient access to individual therapy services. She is committed to helping clients develop the skills and confidence needed to overcome obstacles, improve mental health, and create meaningful change.