Therapist in Houston, Texas Janel Fleming, Therapist

Janel Fleming is a Licensed Clinical Social Worker at LifeStance Health who supports adolescents, teens, adults, and seniors across Texas through individual, couples, family, and group therapy. With a calm, compassionate presence, she helps clients navigate life’s complexities—whether it’s anxiety, depression, relationship difficulties, or the impact of trauma. Janel brings a warm, empowering approach to each session, encouraging clients to set goals, explore their strengths, and move toward meaningful change. Janel is especially passionate about supporting individuals who have experienced domestic violence, intimate partner violence, or other forms of trauma. She works with survivors to rebuild a sense of safety and self-worth while processing deep emotional wounds at a pace that respects each person’s readiness and resilience. She also has a strong interest in treating ADHD and depression, tailoring her clinical strategies to match each client’s unique challenges and lived experiences. In her work, Janel uses evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and mindfulness techniques. She also incorporates couples counseling, family therapy, parenting skills, and Parent-Child Interaction Therapy (PCIT) when relevant. In addition to her core specialties, she provides care for a wide range of mental health concerns including school avoidance, postpartum anxiety, psychosis, and eating disorders. Janel primarily works with women but brings expertise in supporting people navigating various identities and life transitions. Outside the therapy room, Janel is an author and mentor who devotes time to working with youth involved in the juvenile justice system. She enjoys reading nonfiction to deepen her perspective, traveling, and spending quality time with her family.