Therapist in Houston, Texas Marla Wolsky-Proctor, Therapist

Marla Wolsky-Proctor is a Licensed Professional Counselor (LPC) dedicated to helping adults and seniors across Texas navigate life’s challenges with resilience and confidence. She provides individual and group therapy, specializing in anxiety, depression, and bipolar disorder. With a compassionate and evidence-based approach, Marla creates a supportive environment where clients can explore their thoughts, emotions, and behaviors while developing practical coping strategies to improve their overall well-being. Marla is particularly passionate about supporting individuals through midlife transitions, PTSD and trauma recovery, and gender identity exploration. She understands the complexities that come with these life experiences and works collaboratively with clients to foster self-acceptance, healing, and personal growth. Whether helping someone rebuild after trauma, navigate career or relationship changes, or explore their gender identity with confidence, Marla tailors therapy to each client’s unique needs and goals. Using Cognitive Behavioral Therapy (CBT) and other evidence-based approaches, Marla helps clients challenge negative thought patterns and build healthier coping mechanisms. She also offers parenting skills support and has extensive experience working with first responders, military personnel, and LGBTQ+ individuals. Her goal is to empower clients to manage stress, improve relationships, and achieve lasting emotional stability. Outside of her professional work, Marla enjoys traveling to new destinations with her husband and grown children, indulging in self-care to recharge and thrive. She also has a passion for true crime shows and psychological thrillers.