Sonia Sandhu, MS.Ed, LPC,
About Sonia Sandhu (She/Her)
Sonia Sandhu is a Licensed Mental Health Counselor in Texas with 20 years of experience working with children and their families in their homes, schools, psychiatric hospitals, emergency rooms, individual and family in private practice setting. Sonia brings her experience as the child of immigrants having to navigate worlds that were diverse and complex, but at the core we are all the same. We are all searching for understanding and acceptance and to be the best we can be. Outside of work, Sonia enjoys reading, walking, traveling, and time with friends and family.
Types of Care & Ages Served
- Individual Therapy: Ages 11-75+
Areas of Focus
Individual Therapy
Get help addressing challenges and improve well-being with a clinician's guidance.
- Anxiety
- Depression/feeling down
- Panic attacks
- Self-esteem
- Stress management
- Ability status
- Aging
- Anger issues
- Bipolar Disorder
- Body image
- Bullying or harassment
- Career & relationships (mid-life)
- Career & work issues
- Childhood behavioral issues
- Domestic violence & abuse
- Early adulthood: Independent living or relationships
- Early adulthood: Starting college or career
- Emotional abuse
- Empty nesters
- Ethnic identity
- Family conflict
- Fertility
- Focus, concentration & memory
- Gender identity
- General relationship issues
- Grief & loss
- Hallucinations
- Immigration/cultural status
- Intense mood changes
- Learning challenges
- LGBTQ+
- Marital stress or divorce
- Menopause & perimenopause
- Other women's health concerns
- Parenthood
- Parenting
- Phobias
- PMS & PMDD
- Post-partum depression & anxiety
- Pre-conception
- Pregnancy
- Pregnancy loss
- Premarital counseling
- Psychosis/issues with reality
- Racial identity
- Retirement
- Schizophrenia/schizoaffective
- School avoidance
- School behavioral issues
- Self-injury or cutting
- Social injustice
- Social skills & communication
- Stress from ongoing health issues
- Unusual thoughts or beliefs
Insurances Accepted
- Aetna
- Blue Cross Blue Shield (BCBS)
- Carelon (Beacon)
- Centivo
- Claritev (MultiPlan PHCS)
- Devoted Health Plan
- Evernorth (Cigna)
- HealthSmart
- Humana
- Lucet (SCAN Health Plan)
- Magellan
- MediNcrease Health Plans (MHP)
- Medicare
- Northwell Direct
- Optum (UnitedHealthcare)
- Palmetto GBA Railroad Medicare
- Partners Direct Health
- Provider Network of America (PNOA)
- Quest Behavioral Health
- Sana Benefits
- TELUS Health (BHS)
Languages
- English
- Punjabi
Education
- Loyola University Chicago
- University of Vermont
Get Directions
346-577-9227
281-648-2200
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Frequently Asked
Questions About
Sonia Sandhu
Please use our online form to schedule an appointment with Sonia Sandhu. You can also call 346-577-9227 to have someone assist you.
Sonia Sandhu generally accepts new patients but there could be a waitlist. Please call 346-577-9227 to find out Sonia Sandhu's schedule and availability.
LifeStance Health providers accept most commercial insurance plans that are offered in the states where we offer services, including telehealth. Please see the following list of insurances accepted by Sonia Sandhu:
- Aetna
- Blue Cross Blue Shield (BCBS)
- Carelon (Beacon)
- Centivo
- Claritev (MultiPlan PHCS)
- Devoted Health Plan
- Evernorth (Cigna)
- HealthSmart
- Humana
- Lucet (SCAN Health Plan)
- Magellan
- MediNcrease Health Plans (MHP)
- Medicare
- Northwell Direct
- Optum (UnitedHealthcare)
- Palmetto GBA Railroad Medicare
- Partners Direct Health
- Provider Network of America (PNOA)
- Quest Behavioral Health
- Sana Benefits
- TELUS Health (BHS)
If you don't see your insurance listed, please contact us at 346-577-9227 to see how we can help.
Sonia Sandhu is a Therapist and cannot prescribe medication. However, most LifeStance offices have a Psychiatrist or APN on staff who can prescribe medication if needed.
Sonia Sandhu works at:
Yes, Sonia Sandhu does offer online telehealth visits.
Yes, Sonia Sandhu is currently offering in-office visits at the following location:
- English
- Punjabi
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