Therapist in Plano, Texas Solomon Kaufman, Therapist

Solomon Kaufman helps teens, adults, and older adults build practical skills to overcome life’s challenges and create meaningful, lasting change. At LifeStance Health, he provides therapy for patients across Texas, working collaboratively with individuals facing anxiety, depression, and alcohol or drug use concerns. His approach is grounded in helping patients identify clear goals, strengthen resilience, and develop effective strategies that support emotional well-being and personal growth. A particular area of passion for Solomon is helping individuals turn insight into action. He believes therapy should not only increase self-awareness but also empower clients to make meaningful changes in their daily lives. Whether someone is navigating substance use challenges, managing symptoms of anxiety or depression, or working through personal obstacles, he focuses on creating practical, achievable steps that support progress and long-term success. Solomon tailors treatment to each individual’s unique needs, drawing from evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT). He works with teens, adults, older adults, and individuals with Autism Spectrum Disorder, while also providing support for a range of additional mental health concerns. His therapeutic style is compassionate, solution-focused, and centered on helping clients build confidence in their ability to move forward. He earned his education from Touro University and Bellevue University and is a Licensed Professional Counselor dedicated to providing thoughtful, clinically informed care. Solomon offers both individual therapy and group therapy services to help patients find the format that best supports their goals. Outside of his clinical work, Solomon enjoys writing and playing chess, interests that reflect his appreciation for creativity, strategy, and lifelong learning.