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Therapist in Sugar Land, Texas Telecia Rittiman, Therapist

Gender Identity: Female (She/Her)

Ages Served: 18-75+

Appointments: In-office and Online

Manages Medications: No, provides therapy only

Accepts Insurance: Yes - View accepted plans

Telecia Rittiman, Therapist

Telecia Rittiman, MSW, LCSW SUPV

Specializes In:

Anxiety
Panic attacks
Stress management
See all specialties >

Telecia Rittiman, LCSW, provides compassionate and solution-focused therapy to individuals across Texas. Specializing in a variety of therapeutic approaches, Telecia works with clients aged 18 and up, offering individual and family therapy to help them address issues like anxiety, depression, trauma, and grief. Her goal is to help each client reach their full potential and achieve emotional well-being, offering personalized care through cognitive behavioral therapy (CBT) and solution-focused techniques. Telecia is particularly passionate about helping those navigating difficult life transitions and managing grief.

She also has experience addressing post-partum depression and anxiety, making her a trusted resource for women facing reproductive challenges. With expertise in treating PTSD and trauma, she offers care for those who have endured emotional or physical trauma, ensuring a safe and supportive environment for healing. Telecia serves a diverse population, including military veterans, first responders, and members of the LGBTQ+ community. In her practice, she utilizes a range of interventions, including Acceptance and Commitment Therapy (ACT), family therapy, and couples/marital counseling. Her understanding of unique challenges faced by these populations allows her to offer tailored therapeutic solutions, empowering clients to regain control over their mental health. Outside of work, Telecia enjoys exploring estate sales and spending time with her rescue dogs. Her love for Texas is reflected in her commitment to the well-being of the community she serves, supporting individuals in their journey to mental and emotional wellness.

Types of Care & Ages Served

Areas of Focus

Individual Therapy

Get help addressing challenges and improve well-being with a clinician's guidance.

  • Anxiety
  • Panic attacks
  • Stress management
  • Ability status
  • ADHD
  • Aging
  • Alcohol use
  • Anger issues
  • Attention & focus
  • Bipolar Disorder
  • Bullying or harassment
  • Career & relationships (mid-life)
  • Career & work issues
  • Chronic pain-related issues
  • Depression/feeling down
  • Detachment/disconnection
  • Dissociative disorders
  • Domestic violence & abuse
  • Drug/substance use
  • Emotional abuse
  • Empty nesters
  • End-of-life challenges
  • First responder stress
  • Focus, concentration & memory
  • Gambling
  • General relationship issues
  • Grief & loss
  • Intense mood changes
  • LGBTQ+
  • Marital stress or divorce
  • Men's health/issues
  • Menopause & perimenopause
  • Military & veteran
  • Obsessive Compulsive Disorder
  • Other addictive behaviors
  • Other women's health concerns
  • Parenthood
  • Patterns affecting behavior, emotions and relationships
  • Personality disorders
  • PMS & PMDD
  • Pornography/sexual behaviors
  • Premarital counseling
  • Retirement
  • Self-esteem
  • Self-injury or cutting
  • Sexual trauma
  • Sleep issues or insomnia
  • Social injustice
  • Stress from ongoing health issues
  • Trauma & PTSD
  • Video game/internet

Languages

  • English

Education

  • University of Houston

FAQs

Please use our online form to schedule an appointment with Telecia Rittiman. You can also call 832-862-3004 to have someone assist you.

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