Therapist in The Woodlands, Texas Raegin Hart, Therapist

Raegin Hart, LPC, provides compassionate and evidence-based therapy to individuals across Texas, helping clients navigate challenges related to anxiety, depression, and major life transitions. With nearly two decades of experience, she supports adolescents, adults, and seniors in overcoming emotional and mental health concerns through individualized treatment plans tailored to each person’s unique needs. Using Cognitive Behavioral Therapy (CBT), she helps clients develop coping strategies that promote resilience and long-term well-being. Raegin has a particular passion for supporting individuals facing alcohol and drug use issues, guiding them toward recovery and sustainable change. She works closely with clients struggling with addiction, helping them break destructive cycles and regain control over their lives. Her therapeutic approach fosters self-awareness, empowering individuals to recognize patterns, set goals, and create meaningful progress in their healing journey. She provides therapy for a diverse range of populations, including individuals on the autism spectrum, first responders, and LGBTQ+ clients. Raegin is dedicated to creating a safe and affirming space where clients feel understood and supported. Whether assisting someone through the challenges of midlife transitions, later-life adjustments, or grief, she ensures that every client receives personalized care that honors their experiences and strengths. When she’s not working, Raegin enjoys spending quality time with her family and taking vacations to relax and recharge.