Therapist in Ashburn, Virginia Terrence Snellings, Therapist

Terrence Snellings, LMFT, helps individuals across Virginia navigate meaningful change with steady guidance, clinical skill, and a warm, grounded presence. He works with children, adolescents, teens, and adults, offering a supportive space to address challenges, strengthen coping skills, and build long-term emotional resilience. Terrence is especially passionate about walking alongside people as they rediscover their strengths and recognize their inherent worth. His work often centers on helping clients better understand themselves, reconnect with hope, and create a more intentional path forward. In his clinical practice at LifeStance Health, Terrence frequently supports people facing anxiety, ADHD, and PTSD/trauma, blending evidence-based care with a deep respect for each person’s lived experience. He works with diverse populations, including individuals connected to adoption or foster care, first responders, and members of the LGBTQ+ community. He draws from Cognitive Behavioral Therapy, and Mindfulness approaches and offers additional therapeutic interventions and services based on each person’s needs. Terrence’s most meaningful work has long involved helping young people and families find stability and confidence in difficult seasons. Outside the therapy room, Terrence enjoys hiking and beach excursions with his family, catching a good movie, and exploring small towns and local restaurants.