Therapist in Newport News, Virginia Ashlee Villa, Therapist

Ashlee Villa, LPC, helps individuals in Virginia navigate challenges such as anxiety, depression, and trauma with compassion and clinical expertise. She provides individual therapy to adults and seniors, offering a safe and supportive environment where patients can work toward healing and long-term well-being. By integrating proven therapeutic approaches, she tailors treatment to each person’s unique needs, ensuring care that is both personal and effective. She is particularly passionate about supporting women through postpartum depression and anxiety, reproductive challenges, and midlife transitions. Ashlee understands how deeply these experiences can affect emotional health, relationships, and identity, and she is dedicated to walking alongside women as they rediscover balance, resilience, and hope. This focus reflects her commitment to addressing the complex emotional and life-stage issues that are often overlooked but deeply impactful. Ashlee’s work often draws from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based practices, helping patients develop healthier coping skills and long-term strategies for growth. She also offers faith-based counseling for those who wish to incorporate their spiritual values into therapy. In addition, she has experience working with military and veteran populations, providing compassionate care to those navigating the unique challenges that come with service and reintegration. When she is not with clients, Ashlee enjoys being outdoors, RVing, relaxing at the beach, and spending time with her family.