Therapist in Virginia Beach, Virginia Kendyl Kennon, Therapist

Kendyl Kennon, LPC, helps adolescents, teens, and adults across Virginia build practical skills to manage emotional challenges, strengthen relationships, and move toward greater stability and fulfillment. As a Licensed Professional Counselor with LifeStance Health, she provides individual and family therapy in a supportive, nonjudgmental environment where clients feel heard and understood. Kendyl works with children and adolescents, teens, and young to middle-aged adults navigating ADHD, anxiety, depression, and other concerns, using evidence-based strategies to promote lasting change. Kendyl is particularly skilled in helping individuals facing anxiety, depression, and ADHD develop healthier thought patterns and coping strategies that support everyday functioning. She integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT) to address emotional regulation, stress management, and behavioral patterns. Her approach is collaborative and tailored, ensuring care aligns with each client’s goals, strengths, and lived experiences. She also offers family therapy and supports populations including LGBTQ+ individuals, those in adoption or foster care systems, and women, with additional areas of focus available. Kendyl is passionate about creating a safe space for clients to explore identity, process difficult life transitions, and build resilience. She brings a trauma-informed, culturally responsive lens to her work and is committed to empowering clients to better understand themselves while strengthening communication and interpersonal connections. Outside of her clinical work, Kendyl enjoys traveling, reading, and discovering new restaurants.