Amanda Sanneh, LICSW,
About Amanda Sanneh (She/Her)
Amanda Sanneh helps adults navigate life’s challenges with compassion, insight, and practical strategies for meaningful change. As a Licensed Clinical Social Worker at LifeStance Health, she provides individual therapy to adults throughout Washington, supporting those who are struggling with anxiety, depression, and trauma-related concerns. Amanda creates a welcoming and collaborative space where clients can feel heard, understood, and empowered to move toward their personal goals and improved emotional well-being. Amanda is especially passionate about supporting individuals exploring gender identity and helping clients build confidence in living authentically. She understands that identity development can be a deeply personal journey and works alongside clients with sensitivity, respect, and affirmation. Her approach emphasizes self-understanding, resilience, and creating a path forward that aligns with each person’s values and experiences. In addition to her work with gender identity concerns, Amanda helps adults manage anxiety, depression, grief, sleep difficulties, and the effects of PTSD and trauma. She draws from evidence-based treatments including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness-based approaches, and CBT for Insomnia. When appropriate, she also provides gender-affirmative medical readiness evaluations. Amanda tailors treatment to each client’s unique needs, recognizing that lasting progress often comes from understanding the whole person rather than focusing solely on symptoms. She offers additional support for a variety of mental health concerns beyond her primary areas of focus. Before entering clinical practice, Amanda earned degrees from Williams College and Boston University, experiences that helped shape her commitment to thoughtful, culturally responsive care and lifelong learning. Outside of her professional work, Amanda enjoys traveling, cooking and exploring different cuisines, reading and creative writing, learning about history and culture, volunteering in her community, and spending time with family and friends. These interests deepen her appreciation for the diverse experiences and perspectives clients bring to therapy.
Types of Care & Ages Served
- Individual Therapy: Ages 22-64
Areas of Focus
Individual Therapy
Get help addressing challenges and improve well-being with a clinician's guidance.
- Anxiety
- Depression/feeling down
- Panic attacks
- Self-esteem
- Sexual trauma
- Stress management
- Trauma & PTSD
- Anger issues
- Bullying or harassment
- Career & work issues
- Ethnic identity
- Focus, concentration & memory
- Gender identity
- General relationship issues
- Grief & loss
- LGBTQ+
- Marital stress or divorce
- Menopause & perimenopause
- Other women's health concerns
- PMS & PMDD
- Premarital counseling
- Racial identity
- Religion & spirituality
- Sleep issues or insomnia
Therapy Types
- CBT (Cognitive Behavioral Therapy)
- Cognitive-Behavioral Therapy for Insomnia (CBT-I)
- EFT (Emotionally Focused Therapy)
- ERP Therapy
- Mindfulness-Based Therapy
- Motivational Interviewing (MI)
- Narrative Therapy
- Psychodynamic Psychotherapy
- Solution-Focused Brief Therapy
Insurances Accepted
- Aetna
- Carelon (Beacon)
- Centivo
- Claritev (MultiPlan PHCS)
- Curative
- Devoted Health Plan
- Evernorth (Cigna)
- HealthSmart
- Humana
- MediNcrease Health Plans (MHP)
- Medicare
- Northwell Direct
- Optum (UnitedHealthcare)
- Partners Direct Health
- Premera Blue Cross
- Provider Network of America (PNOA)
- Quest Behavioral Health
- Regence BlueShield
- Sana Benefits
- TELUS Health (BHS)
Languages
- English
Education
- Boston University
- Williams College
Locations
Frequently Asked
Questions About
Amanda Sanneh
Please use our online form to schedule an appointment with Amanda Sanneh. You can also call 206-677-8167 to have someone assist you.
Amanda Sanneh generally accepts new patients but there could be a waitlist. Please call 206-677-8167 to find out Amanda Sanneh's schedule and availability.
LifeStance Health providers accept most commercial insurance plans that are offered in the states where we offer services, including telehealth. Please see the following list of insurances accepted by Amanda Sanneh:
- Aetna
- Carelon (Beacon)
- Centivo
- Claritev (MultiPlan PHCS)
- Curative
- Devoted Health Plan
- Evernorth (Cigna)
- HealthSmart
- Humana
- MediNcrease Health Plans (MHP)
- Medicare
- Northwell Direct
- Optum (UnitedHealthcare)
- Partners Direct Health
- Premera Blue Cross
- Provider Network of America (PNOA)
- Quest Behavioral Health
- Regence BlueShield
- Sana Benefits
- TELUS Health (BHS)
If you don't see your insurance listed, please contact us at 206-677-8167 to see how we can help.
Amanda Sanneh is a Therapist and cannot prescribe medication. However, most LifeStance offices have a Psychiatrist or APN on staff who can prescribe medication if needed.
Amanda Sanneh works at:
Yes, Amanda Sanneh does offer online telehealth visits.
Yes, Amanda Sanneh is currently offering in-office visits at the following location: