Find In-Network Evernorth (Cigna) Therapists, Psychiatrists or Psychologists in Washington

2103 NE 129th Street, Suite 101

Vancouver, WA

253-352-2480

19120 SE 34th Street, Suite 201

253-352-2480

Vancouver, WA

7507 NE 51st Street

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Lynden Gellner, Therapist

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Edmonds, WA

21727 76th Ave West, Suite C

Olympia, WA

500 Columbia Street NW, Suite 102

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Meghan Theiss, Therapist

Meghan Theiss, Licensed Mental Health Counselor, helps individuals in Washington navigate life’s challenges with compassion, expertise, and practical strategies for growth. She works with teens, adults, and seniors, creating a safe and supportive environment where clients can explore their experiences, gain clarity, and build skills to improve emotional well-being. At LifeStance Health, Meghan partners with clients to manage concerns such as anxiety, depression, ADHD, and bipolar disorder while tailoring treatment to each person’s unique needs. Meghan is especially passionate about supporting individuals who have been diagnosed with ADHD or Autism in adulthood. She understands how these diagnoses can bring both relief and uncertainty, and she helps clients explore new ways of understanding themselves, building effective coping strategies, and creating fulfilling lives. This work is a core part of her practice and reflects her dedication to empowering clients with practical tools and greater self-awareness. In her clinical approach, Meghan utilizes Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness practices. She also provides care that is inclusive and affirming, with experience working with LGBTQ+ clients, first responders, and individuals on the autism spectrum. Meghan recognizes that no two people share the same path, and she adapts her style to meet clients where they are, helping them move toward resilience and lasting change. Outside of her work, Meghan finds joy in time spent with family, friends, and her beloved pets. She enjoys the outdoors, whether walking on the beach, swimming, or kayaking, and she loves to unwind with a good book or while cheering on the Seahawks. On her personal bucket list is traveling to Italy, where she is preparing by learning the language through weekly lessons.

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Edmonds, WA

21727 76th Ave West, Suite C

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Jonathan D. Rabon, Psychologist

Education/Experience: Jonathan is a licensed Psychologist in the State of Washington. He earned his Bachelor of Arts (BA) in Psychology from the University of Alabama in 2002, Master of Arts (MA) in Clinical Psychology in 2006 and Doctor of Clinical Psychology (PsyD) from George Fox University in Newberg, Oregon. Jonathan has worked with male and female adults and adolescents in the following settings: community mental health centers, college counseling center, mental health court, youth corrections, outpatient private practice, and adult corrections. Services Offered: Individual Therapy via Zoom Theoretical Orientation: Jonathan uses Cognitive-Behavioral Therapy, Dialectical-Behavioral Therapy, Mindfulness, and education of clients to assist people in developing further insight, applying healthy changes in their lives, and resolving conflicting feelings. By working collaboratively with his clients, the focus can be on identifying needed areas of improvement. Jonathan works with his clients to improve the quality of their lives and to reduce the severity of mental health symptoms. He believes in building upon the strengths of his clients and improving areas of weakness. In particular, Jonathan focuses on improving concentration, the ability to handle emotional distress, understanding how emotions work and developing better control of them, and learning to be a better problem-solver, conflict-negotiator, and decision-maker. More Information: Johnathan enjoys music, snowboarding, movies, cooking, art, science, and spending time with his family and pets. He has worked with Western Psychological & Counseling Services, P.C./LifeStance Health since 2011.

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Vancouver, WA

7507 NE 51st Street

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Stephanie Horan, Therapist

Stephanie Horan is a Licensed Clinical Social Worker in Washington who has been practicing since 2018. She received her Master's of Social Work from Brigham Young University with a focus in clinical social work. She also received her Bachelor's Degree in Sociology from Brigham Young University. Since then, she has had maintained training in Suicide Prevention, Crucial Conversations, Acceptance Commitment Therapy, Neurofeedback, Cognitive Behavioral Therapy, Expressive Arts Therapy, Motivational Interviewing, Faith Deconstruction, and working with LGTBQ+ populations. Stephanie works with various diagnoses and has specific experience working with teens and young adults with ADHD, Autism, and other learning and developmental disorders. Stephanie strives to incorporate a whole-person view to therapy and finding an individual's strength to guide them towards what they want to achieve. She believes that each individual has the characteristics and skills to succeed, and just needs the right avenue and confidence in which to express them. Finding a therapist that meets an individual's needs, someone they can trust and feel comfortable with, is essential. Stephanie's goal is for an individual to quickly find the balance and confidence they have been searching for. She encourages creativity, passion, and staying true to oneself to unlock confidence and personal success within. In her spare time, Stephanie enjoys spending time with her family and two dogs through exploring the outdoors. When she isn't visiting new places she also enjoys time at home playing piano, singing, painting, exercising, watching favorite shows, and playing video games.

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Vancouver, WA

7507 NE 51st Street

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Justin Cox, Therapist

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Vancouver, WA

2103 NE 129th Street, Suite 101

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Brianna DeVine, Therapist

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Vancouver, WA

7507 NE 51st Street

Vancouver, WA

2103 NE 129th Street, Suite 101

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Wendy Diep, Therapy Clinician

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Olympia, WA

500 Columbia Street NW, Suite 102

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Anastasia Kihwaga, Therapy Clinician

Anastasia Kihwaga helps patients across Washington navigate overwhelming emotions, shifting life circumstances, and patterns that no longer serve them. She supports adolescents, teens, adults, and seniors with a warm, grounded presence, offering a space where clients can feel understood while developing tools that create meaningful change. As part of LifeStance Health, she works with individuals and families throughout Washington who are seeking practical strategies and compassionate guidance. Anastasia provides care for a wide range of mental health needs, with particular emphasis on anxiety, depression, and PTSD/trauma. She integrates evidence-based approaches to help clients gain clarity, strengthen emotional resilience, and build healthier ways of coping. Her clinical work is also shaped by experience supporting neurodiverse individuals and those navigating complex family or identity-related stressors, offering affirming, culturally aware support.<br>In addition to her broader expertise, Anastasia is especially passionate about helping clients work through challenges related to ADHD, alcohol and drug use issues, and childhood behavior issues. She approaches these concerns with empathy and structure, collaborating with clients and families to understand root causes, build skills, and foster stability. Her work in these areas is grounded in a belief that lasting change is possible when clients feel heard, empowered, and supported without judgment. Anastasia draws from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Christian Counseling, as well as mindfulness and exposure-based interventions. She serves diverse populations, including individuals with developmental disabilities, members of the LGBTQ+ community, and those with a history of adoption or foster care. She offers additional therapeutic modalities to meet clients’ unique needs. Sessions are available in both English and Swahili. Outside of her clinical work, Anastasia enjoys music, travel, and discovering new adventures—interests that remind her of the importance of curiosity, connection, and balance.

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Vancouver, WA

7507 NE 51st Street

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Michael Gwanjaye, Therapist

Michael Gwanjaye helps adults and seniors throughout Washington navigate emotional challenges with compassion, insight, and evidence-based mental health care. As a Licensed Clinical Social Worker at LifeStance Health, he provides individual therapy for patients experiencing anxiety, depression, trauma, grief, and life transitions. Michael creates a supportive therapeutic environment where patients feel heard, respected, and empowered to work toward meaningful and lasting change. Michael is especially dedicated to supporting individuals coping with PTSD and trauma-related concerns, as well as men facing emotional stressors that may be difficult to discuss openly. He understands that unresolved trauma, grief, and major life changes can impact relationships, confidence, and overall well-being. Through a calm and collaborative approach, he helps patients develop healthier coping strategies, increase emotional resilience, and move forward with greater clarity and self-understanding. His clinical style combines mindfulness-based practices with Dialectical Behavior Therapy (DBT) techniques to help patients improve emotional regulation, manage stress, and build stronger interpersonal connections. Michael works with adults across many stages of life, including individuals navigating midlife transitions and Military/Veterans facing unique personal and emotional challenges. While his primary areas of focus include anxiety, depression, and trauma, he also supports patients with a range of additional mental health concerns. Michael earned his education from Winona State University and Kampala International University. Since beginning his clinical practice in 2022, he has remained committed to providing thoughtful, culturally aware care tailored to each patient’s individual experiences and goals. Outside of his professional work, Michael enjoys volleyball, soccer, board games, music, reading, and spending time in nature. He values balance, connection, and lifelong learning, which help shape his grounded and approachable style as a therapist.

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Edmonds, WA

21727 76th Ave West, Suite C

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Jay Semmons, Therapy Clinician

Jay Semmons helps adolescents, teens, and adults throughout Washington navigate life’s challenges with compassion, authenticity, and evidence-based mental health care. As a provisionally licensed social worker at LifeStance Health, Jay provides individual therapy for clients experiencing anxiety, depression, ADHD, trauma, grief, and substance use concerns. Jay is especially passionate about supporting LGBTQIA+ clients, particularly youth and teens exploring identity, self-acceptance, and belonging, while also creating an affirming space for queer adults navigating relationships, stress, and personal growth. Jay works with teens, young adults, and adults using a collaborative and supportive approach tailored to each person’s goals and experiences. Drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), mindfulness-based strategies, and exposure therapy, Jay helps clients strengthen coping skills, improve emotional regulation, and build healthier patterns in daily life. Jay also has experience supporting individuals with childhood behavior concerns, PTSD and trauma-related symptoms, and alcohol or drug use issues. In addition to working with LGBTQ+ individuals, Jay has experience supporting clients within the adoption and foster care community as well as individuals on the autism spectrum. Jay believes therapy should be a space where clients feel respected, understood, and empowered to move forward at their own pace. By combining clinical expertise with warmth and genuine curiosity, Jay creates a therapeutic environment where clients can safely explore challenges, process emotions, and develop meaningful change. Outside of clinical work, Jay enjoys tabletop role-playing games such as Dungeons & Dragons, video games, music, travel, and spending quality time with loved ones. These interests help foster creativity, connection, and balance, which Jay believes are important components of overall mental wellness.

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Spokane, WA

509-436-9659

221 N Wall St, Suite 202

509-436-9659

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Kathleen Derby-Ray, Therapy Clinician

Kathleen Derby-Ray, Licensed Mental Health Counselor Associate, helps children, adolescents, teens, adults, and older adults throughout Washington build resilience, strengthen coping skills, and navigate life’s challenges with confidence. <br>At LifeStance Health, she provides individual therapy in a supportive, collaborative environment where clients feel heard, respected, and empowered to make meaningful changes. Kathleen works with a wide range of concerns, including anxiety, depression, and ADHD, while also supporting individuals facing many other mental health and life-transition challenges. Kathleen is especially passionate about helping individuals affected by alcohol and drug use issues, childhood behavior concerns, and trauma. She understands that every person’s experiences are unique and tailors treatment to each client’s needs, goals, and strengths. Whether working with a child struggling with behavioral challenges, a teen navigating emotional difficulties, or an adult processing past experiences, Kathleen focuses on creating a safe space for growth, healing, and self-discovery. <br>Her therapeutic approach integrates evidence-based techniques, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). She also incorporates additional therapeutic interventions when appropriate to help clients develop practical skills, improve emotional regulation, and create lasting positive change. <br>Kathleen has experience supporting members of the LGBTQ+ community, individuals with Autism Spectrum Disorders, and those involved in adoption or foster care, among other populations. Kathleen earned her education through Grand Canyon University and began practicing in 2025. She is committed to ongoing professional growth and providing compassionate, client-centered care that reflects the latest therapeutic practices. Outside of her work, Kathleen enjoys gardening, camping, fishing, and spending time with her family. These activities help her stay grounded and reinforce the importance of connection, balance, and well-being.

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Olympia, WA

500 Columbia Street NW, Suite 102