Therapy in Seattle, Washington Kelsey Harris, Therapy Clinician

Kelsey Harris helps adolescents, teens, and adults develop practical skills to manage emotional and behavioral challenges while supporting patients throughout Washington. She provides compassionate, evidence-based mental health care for individuals and families navigating anxiety, attention concerns, mood difficulties, and stress related to school and daily life. Her approach is collaborative and supportive, creating a space where clients feel understood while working toward meaningful, achievable goals. Kelsey is particularly passionate about helping clients address school avoidance and the emotional patterns that often drive it, including anxiety, ADHD, and depression. She understands how academic stress, avoidance behaviors, and family tension can reinforce one another, and she works closely with clients and caregivers to improve coping skills, confidence, and engagement in school and daily routines. Her focus is on helping young people and adults build resilience, reduce avoidance, and regain a sense of control and motivation. Kelsey treats adolescents and teens as well as adults using evidence-based interventions such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). She provides individual therapy and family therapy and has experience supporting LGBTQ+ individuals, along with additional clinical needs. Her work is skill-focused and practical, helping clients strengthen emotional regulation, communication, and problem-solving abilities that support long-term mental wellness. Kelsey Harris practices at LifeStance Health, where she is committed to delivering accessible, high-quality mental health services. Outside of her clinical work, she enjoys spending time with friends and family, crafting, traveling, and exploring creative outlets such as glass blowing.

Kelsey Harris provides services with supervision.