Therapist in Gig Harbor, Washington Sarah Folger, Therapist

Gender Identity: Female (She/Her)

Appointments: In-office only. Telehealth not available

Manages Medications: No, provides therapy only

Accepts Insurance: No

Sarah Folger, LMHC

My approach is rooted in empathic listening and collaboration: I prioritize safety, choice, and your lived experience. I draw from humanistic and person‑centered principles to center your values and goals, use trauma‑informed practices to stabilize and contain distress, and integrate techniques from CBT, DBT, somatic work, humanistic/existential, narrative, etc. as needed. I’ve worked with adolescents through older adults and with a wide range of presentations, so I tailor interventions to developmental stage, cultural context, and what actually helps you feel better in daily life.