Daena Puente, MA, LMFTA, Therapist in Lakewood, Washington

Daena Puente is a dedicated therapist at LifeStance Health, serving individuals, couples, and families throughout Washington. With a systemic approach, she helps clients address relational and emotional challenges by strengthening communication and fostering empathy. Whether her clients are facing relationship difficulties, grief, anxiety, or struggles with identity, Daena creates a safe, supportive space where healing and resolution can take place. Her therapy is rooted in Emotionally Focused Therapy (EFT) and solution-focused techniques, providing clients with tools to navigate life’s stresses and find balance in their mental health. Daena is passionate about working with clients experiencing grief and loss, gender identity concerns, and relationship issues. She offers specialized support for LGBTQ+ individuals, veterans, and those dealing with co-dependency or depression. Her personal experience with grief informs her empathetic approach, enabling her to deeply understand feelings of loneliness, powerlessness, and loss of identity. Daena is committed to helping clients restore peace and emotional well-being through compassionate care and tailored therapeutic interventions. In her free time, Daena enjoys listening to music and spending quality time with loved ones, both of which help her recharge and maintain a sense of balance in her own life. She also values continuous learning and practicing self-care to support her professional and personal growth.