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Therapist in Tacoma, Washington Winona Wallace, Therapist

Gender Identity: Female (She/Her)

Ages Served: 18-64

Appointments: In-office and Online

Manages Medications: No, provides therapy only

Accepts Insurance: Yes - View accepted plans

Winona Wallace, Therapist

Winona Wallace, MA, LMHC

Specializes In:

Anxiety
Panic attacks
Stress management
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Winona enjoys working with adolescents and adults of all ages. She works with clients dealing with mood disorders, personality disorders, anxiety, self-esteem issues, PTSD, grief and loss, and those facing other life challenges. In addition, she has worked with clients experiencing domestic violence. Her objective is to help individuals heal, and then find and build on their strengths in order to achieve their goals and become their very best selves. Winona enjoys working with clients and assisting them in developing coping skills that they can use for the rest of their lives. She uses Cognitive Behavior Therapy, Mindfulness, Dialectical Behavioral Therapy, Cognitive Processing Therapy, and Solution Focused Brief Therapy, based on the needs of the individual client. Winona Wallace, MA, licensed mental health counselor, received her Masters of Arts in Counseling Psychology degree from St. Martin’s University in 2014, and completed her internship at Crossroads Treatment Center. During that time, she led Intensive Outpatient, Relapse Prevention, and Aftercare groups.

Types of Care & Ages Served

Areas of Focus

Individual Therapy

Get help addressing challenges and improve well-being with a clinician's guidance.

  • Anxiety
  • Panic attacks
  • Stress management
  • ADHD
  • Aging
  • Alcohol use
  • Attention & focus
  • Bipolar Disorder
  • Career & relationships (mid-life)
  • Chronic pain-related issues
  • Depression/feeling down
  • Domestic violence & abuse
  • Drug/substance use
  • Emotional abuse
  • Empty nesters
  • Focus, concentration & memory
  • Gender identity
  • Grief & loss
  • Intense mood changes
  • LGBTQ+
  • Menopause & perimenopause
  • Obsessive Compulsive Disorder
  • Other women's health concerns
  • Parenthood
  • PMS & PMDD
  • Retirement
  • Self-esteem
  • Sexual trauma
  • Trauma & PTSD

Languages

  • English

Education

  • Saint Martins College

FAQs

Please call us at 253-201-3831 to schedule an appointment with Winona Wallace.

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See what our patients are saying about Winona Wallace

They were able to get me in on the same day I needed to talk to someone Winona is excellent and totally came to my rescue today. I have been seeing her for quite a few months now she is very knowledgeable about many many things and is able to talk me off the ledge with knowledge, compassion, empathy and understanding while still having me provoke my own thought processes by having me think things through and think ahead to the future to assist me with making the right decisions for me. She is absolutely a top notch counselor and the establishment cares about the patients also.
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Monica H.

Monica H.

Mar 28, 2025
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I’m beyond grateful for Winona! She has such a calming, compassionate presence that makes it easy to open up and feel safe. Every session leaves me feeling lighter, stronger, and more hopeful. She truly cares, and it shows.
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Eliz J.

Eliz J.

Feb 20, 2026
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Winona has helped me a lot. I am greatful for all she does. I have only seen Susan once so far but I am going in the right direction.
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Tammie J.

Tammie J.

Apr 03, 2026
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Winona Wallace is a wonderful counselor. She is helpful and provides guidance where needed. Glad I came across her.
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Carrie lee H.

Carrie lee H.

Dec 19, 2023
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Love the front desk team! My therapist is SO NICE! Very much looking forward to my future appointments!
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Nikki T.

Nikki T.

Feb 11, 2025
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I have been going here for a few years my therapist is AMAZING...
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joelene v.

joelene v.

Nov 21, 2025
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