Jenna Schaefer, MS, LPC,
About Jenna Schaefer (She/Her)
Jenna Schaefer is a Licensed Professional Counselor in Wisconsin who has been practicing since 2020. She has a Master of Science in Educational Psychology, Clinical Mental Health Emphasis. Jenna is a person-centered, and evidence-based therapist interested in helping individuals live a meaningful, values aligned life. Her approach is open, understanding, non-judgmental, and based in partnership between herself and her clients. Each person she works with is unique and she is here to help you navigate life’s challenges and learn helpful skills to cope with internal and external difficulties and live your best life as a human being.
Jenna is trained in exposure and response prevention and exposure-based therapy techniques to help individuals that struggle with anxiety, OCD, panic, phobias, and eating disorders/body image concerns. While exposure therapy can sound scary, all work is individualized and conducted based on the client’s values system and done in a systematic and supportive way.
Additionally, Jenna is passionate about working with individuals that struggle with PTSD, relational trauma, narcissistic or emotional abuse from partners or family members, codependency, and relationship attachment difficulties. Jenna is certified in advanced EMDR and uses an integrated approach of EMDR, cognitive behavioral therapy, internal family systems (parts work), and somatic (body) based techniques to best serve the needs of her clients who have experienced trauma. Jenna’s number one goal is to always help clients feel safe, heard, and supported. In her spare time, Jenna enjoys being a mom, spending time with friends and family, cooking, crafting/creating/refinishing home décor, kayaking, and hiking.
Types of Care & Ages Served
- Individual Therapy: Ages 18-74
Areas of Focus
Individual Therapy
Get help addressing challenges and improve well-being with a clinician's guidance.
- Anxiety
- Obsessive Compulsive Disorder
- Panic attacks
- Sexual trauma
- Stress management
- Trauma & PTSD
- Body image
- Depression/feeling down
- Domestic violence & abuse
- Eating issues: food deprivation
- Eating issues: purging/regurgitating
- Emotional abuse
- Focus, concentration & memory
- General relationship issues
- Hair pulling & skin picking
- Hoarding
- Marital stress or divorce
- Menopause & perimenopause
- Other women's health concerns
- Phobias
- PMS & PMDD
- Premarital counseling
- Self-esteem
Therapy Types
- ACT Therapy
- CBT (Cognitive Behavioral Therapy)
- EMDR Therapy
- ERP Therapy
- Mindfulness-Based Therapy
- Somatic Therapy
Insurances Accepted
- Aetna
- Ascension SmartHealth
- Aurora Health Care (Advocate)
- CareSource
- Carelon (Beacon)
- Centivo
- Claritev (MultiPlan PHCS)
- Dean Health Plan
- Devoted Health Plan
- Elevance Health (Anthem BCBS)
- Evernorth (Cigna)
- Health Payment Systems (HPS)
- HealthPartners
- HealthSmart
- Humana
- MediNcrease Health Plans (MHP)
- Medical College of WI
- Medicare
- Network Health Plan (Exceedent)
- Northwell Direct
- Optum (UnitedHealthcare)
- Partners Direct Health
- Provider Network of America (PNOA)
- Quartz
- Quest Behavioral Health
- Railroad Medicare
- Sana Benefits
- TELUS Health (BHS)
- The Alliance
- Tricare West (TriWest)
- Trilogy
- Wisconsin Physicians Service (WPS)
Languages
- English
Education
- University of Wisconsin - Milwaukee
- University of Wisconsin - Milwaukee (Graduate School)
Locations
Get Directions
262-542-3255
262-821-6180
Recommend Jenna Schaefer to a Friend
Frequently Asked
Questions About
Jenna Schaefer
Please use our online form to schedule an appointment with Jenna Schaefer. You can also call 262-542-3255 to have someone assist you.
Jenna Schaefer generally accepts new patients but there could be a waitlist. Please call 262-542-3255 to find out Jenna Schaefer's schedule and availability.
LifeStance Health providers accept most commercial insurance plans that are offered in the states where we offer services, including telehealth. Please see the following list of insurances accepted by Jenna Schaefer:
- Aetna
- Ascension SmartHealth
- Aurora Health Care (Advocate)
- CareSource
- Carelon (Beacon)
- Centivo
- Claritev (MultiPlan PHCS)
- Dean Health Plan
- Devoted Health Plan
- Elevance Health (Anthem BCBS)
- Evernorth (Cigna)
- Health Payment Systems (HPS)
- HealthPartners
- HealthSmart
- Humana
- MediNcrease Health Plans (MHP)
- Medical College of WI
- Medicare
- Network Health Plan (Exceedent)
- Northwell Direct
- Optum (UnitedHealthcare)
- Partners Direct Health
- Provider Network of America (PNOA)
- Quartz
- Quest Behavioral Health
- Railroad Medicare
- Sana Benefits
- TELUS Health (BHS)
- The Alliance
- Tricare West (TriWest)
- Trilogy
- Wisconsin Physicians Service (WPS)
If you don't see your insurance listed, please contact us at 262-542-3255 to see how we can help.
Jenna Schaefer is a Therapist and cannot prescribe medication. However, most LifeStance offices have a Psychiatrist or APN on staff who can prescribe medication if needed.
Jenna Schaefer works at:
Yes, Jenna Schaefer does offer online telehealth visits.
Yes, Jenna Schaefer is currently offering in-office visits at the following location:
Google
Yellow Pages
Superpages
RateMDs
Wellness
BBB
Healthgrades
Birdeye
WebMD
YellowBot
