Therapist in Kenosha, Wisconsin Briana Sowinski, Therapist

Briana Sowinski, LPC, offers compassionate and individualized therapy to clients throughout Wisconsin, specializing in helping adults and teens navigate mental health challenges with care and expertise. She treats a variety of conditions, including anxiety, depression, and trauma, using evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness. Whether someone is struggling with an eating disorder, processing grief, or managing post-partum depression, Briana creates a supportive environment to foster healing and growth. Briana has a deep passion for helping women address complex issues such as midlife transitions, trauma, and the emotional impact of medical conditions. Her approach focuses on empowering her clients to build resilience, cope with pain—both physical and emotional—and develop healthier ways of thinking and behaving. Briana’s dedication to supporting women’s mental health is central to her practice, and she incorporates both her clinical knowledge and mindfulness techniques to guide her clients toward achieving balance in their lives. Additionally, Briana is committed to serving LGBTQ+ individuals, offering an inclusive and respectful space for those facing unique mental health challenges. She tailors her interventions to meet the needs of each person, providing holistic care that addresses their emotional, psychological, and social well-being. Outside of therapy, Briana enjoys being creative through embroidery, crafting, and cooking. As a lover of the outdoors, she also spends her free time exploring nature and building snowmen during Wisconsin’s snowy winters. Her enthusiasm for Halloween adds a fun and imaginative touch to her personal life.