Therapist in Madison, Wisconsin Teresa A Souders, Therapist

Teresa Souders, a Licensed Clinical Social Worker at LifeStance Health, provides compassionate and expert care to adults across Wisconsin, focusing on helping individuals navigate life’s challenges and transitions. Teresa works with a wide range of clients, offering support for those facing anxiety, depression, grief, and substance use issues. Her therapeutic approach is grounded in evidence-based techniques like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness, which help clients build resilience, develop coping skills, and improve their overall well-being. Teresa is especially passionate about supporting individuals recently discharged from psychiatric hospitals, understanding the importance of ongoing care during such critical transitions. She also has extensive experience working with clients involved in court-ordered treatment, ensuring that therapeutic support is both compassionate and structured. Additionally, Teresa specializes in working with women facing midlife transitions, postpartum depression and anxiety, and gender identity-related challenges. Her ability to provide a safe, understanding space allows clients to explore their experiences and achieve personal growth. Teresa serves a diverse population, including LGBTQ+ individuals, men, and women, with a focus on fostering an inclusive and affirming environment. Her experience in both individual and family therapy enables her to support not only clients but their loved ones as well, promoting healing within relationships. Whether addressing substance use issues, somatoform disorders, or the complexities of later-life transitions, Teresa is dedicated to helping clients find clarity and peace. Outside of her professional work, Teresa enjoys spending time with her family, indulging in her love for reading, knitting, and exploring flea markets and book stores. She is also passionate about animal rescue and cares for two beloved Shih Tzus, Gigi and Joni Winkie. These personal passions add warmth and balance to her life, which she brings into her practice, promoting holistic wellness for her clients.