Therapist in Mequon, Wisconsin Shaparis Johnson, Therapist

Shaparis Johnson, LCSW, helps teens and adults throughout Wisconsin manage emotional challenges, improve daily functioning, and build healthier, more fulfilling lives. As a Licensed Clinical Social Worker at LifeStance Health, she provides individual therapy and couples therapy in a supportive, judgment-free environment where clients can explore concerns openly and work toward meaningful change. Shaparis partners with clients to identify strengths, develop practical coping strategies, and navigate life’s challenges with greater confidence and resilience. Some clinical areas of focus for Shaparis include anxiety, depression, and PTSD/trauma. She takes a personalized approach to treatment, tailoring care to each individual’s unique experiences, goals, and circumstances. In addition to these specialties, she also supports clients with ADHD, bipolar disorder, sleep-related concerns, and other behavioral health needs. Shaparis utilizes evidence-based therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based interventions. She also incorporates CBT for Insomnia when appropriate to help clients improve sleep quality. Whether working with a teenager struggling with anxiety, an adult navigating the impact of trauma, or a couple seeking stronger communication, Shaparis focuses on helping clients gain insight, develop effective coping skills, and create lasting improvements in their mental health. Outside of her clinical work, Shaparis enjoys reading, traveling, and spending quality time with her family.