Jasmine R Pakdaman, LCSW, SAC-IT, Therapist in Milwaukee, Wisconsin

Jasmine R. Pakdaman, LCSW, SAC-IT, helps adults throughout Wisconsin navigate life challenges with compassion, practical strategies, and evidence-based care. As a therapist with LifeStance Health, she works with individuals facing anxiety, depression, and trauma, while also supporting those managing mental health concerns such as bipolar disorder, obsessive-compulsive disorder (OCD), and life transitions. Her approach is centered on creating a supportive, nonjudgmental environment where clients feel understood, empowered, and equipped to make meaningful progress. She uses evidence-based interventions such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT) to help clients address emotional challenges, increase psychological flexibility, and develop healthier patterns of thinking and behavior. She has experience supporting members of the LGBTQ+ community, military veterans, and first responders, while also offering additional support for a variety of populations and mental health concerns. In addition to her clinical work, Jasmine enjoys sports, reading, art, and traveling.