Jasmine R Pakdaman, LCSW, SAC-IT,
About Jasmine R Pakdaman (She/Her)
Jasmine Pakdaman is a Licensed Clinical Social Worker (LCSW) who provides individual therapy to adults experiencing a wide range of concerns, including anxiety, OCD, depression, mood disorders, and substance use. Her primary focus is supporting clients struggling with anxiety, OCD, and mood disorders. Mindfulness-based interventions are central to Jasmine’s therapeutic approach and are integrated throughout evidence-based treatments, including Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). She strives to provide a warm, supportive, and nonjudgmental space where clients feel heard and safe in exploring the concerns that have been limiting their lives. Her goal is to help clients gain a deeper understanding of themselves, increase psychological flexibility, and develop healthier patterns of behavior. Jasmine has experience supporting a variety of populations from her work across both inpatient and outpatient settings. In addition to her clinical work, Jasmine enjoys reading, sports, and spending time in nature.
Types of Care & Ages Served
- Individual Therapy: Ages 18-75+
Areas of Focus
Individual Therapy
Get help addressing challenges and improve well-being with a clinician's guidance.
- Obsessive Compulsive Disorder
- Ability status
- Adoption & foster care
- Aging
- Anger issues
- Anxiety
- Attachment issues
- Autism spectrum & neurodivergence
- Bipolar Disorder
- Body image
- Bullying or harassment
- Career & work issues
- Caregiving
- Depression/feeling down
- Domestic violence & abuse
- Early adulthood: Independent living or relationships
- Early adulthood: Starting college or career
- Emotional abuse
- End-of-life challenges
- Ethnic identity & mental health
- Family conflict
- Focus, concentration & memory
- Gender identity & mental health
- General relationship issues
- Grief & loss
- Hair pulling & skin picking
- Hallucinations
- Hoarding
- Immigration/cultural status
- Intellectual disability (living independently)
- Intense mood changes
- Learning challenges
- LGBTQ+
- Marital stress or divorce
- Mental health changes after brain & head injuries
- Mental health during perimenopause
- Mental health related to pregnancy & reproductive health
- Mental health support for chronic pain
- Mental health support for neurological conditions
- Mid-life transitions
- Military, veteran, and first responder mental health
- Other addictive behaviors
- Other women's health concerns
- Panic attacks
- Parenting
- Phobias
- PMS & PMDD
- Premarital counseling
- Psychosis/issues with reality
- Race, culture & mental health
- Religion, spirituality & mental health
- Retirement
- Schizophrenia/schizoaffective
- School avoidance
- Self-esteem
- Self-injury or cutting
- Sex & intimacy issues
- Sexual trauma
- Sleep issues or insomnia
- Social skills & communication
- Stress from ongoing health issues
- Stress management
- Stress related to discrimination & social injustice
- Stroke-related mental health conditions
- Trauma & PTSD
- Unhealthy eating habits
- Unusual thoughts or beliefs
Therapy Types
- ACT Therapy
- Attachment-Based Therapy
- CBT (Cognitive Behavioral Therapy)
- DBT (Dialectical Behavior Therapy)
- ERP Therapy
- Existential Psychotherapy
- Humanistic Therapy
- Integrative & Holistic Therapy
- Mindfulness-Based Therapy
- Motivational Interviewing (MI)
- Narrative Therapy
- Parenting Support
- Psychodynamic Psychotherapy
- Social Skills Training
- Solution-Focused Brief Therapy
- Strength-Based Therapy
Insurances Accepted
- Aetna
- Ascension SmartHealth
- Aurora Health Care (Advocate)
- CareSource
- Carelon (Beacon)
- Centivo
- Claritev (MultiPlan PHCS)
- Curative
- Dean Health Plan
- Devoted Health Plan
- Elevance Health (Anthem BCBS)
- Evernorth (Cigna)
- Health Payment Systems (HPS)
- HealthPartners
- HealthSmart
- Humana
- MediNcrease Health Plans (MHP)
- Medical College of WI
- Medicare
- Network Health Plan (Exceedent)
- Northwell Direct
- Optum (UnitedHealthcare)
- Partners Direct Health
- Provider Network of America (PNOA)
- Quartz
- Quest Behavioral Health
- Railroad Medicare
- Sana Benefits
- TELUS Health (BHS)
- The Alliance
- Tricare West (TriWest)
- Trilogy
- Wisconsin Physicians Service (WPS)
Languages
- English
Education
- Aurora University
Locations
New patient?
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Questions About
Jasmine R Pakdaman
Please use our online form to schedule an appointment with Jasmine R Pakdaman. You can also call 414-361-2700 to have someone assist you.
Jasmine R Pakdaman generally accepts new patients but there could be a waitlist. Please call 414-361-2700 to find out Jasmine R Pakdaman's schedule and availability.
LifeStance Health providers accept most commercial insurance plans that are offered in the states where we offer services, including telehealth. Please see the following list of insurances accepted by Jasmine R Pakdaman:
- Aetna
- Ascension SmartHealth
- Aurora Health Care (Advocate)
- CareSource
- Carelon (Beacon)
- Centivo
- Claritev (MultiPlan PHCS)
- Curative
- Dean Health Plan
- Devoted Health Plan
- Elevance Health (Anthem BCBS)
- Evernorth (Cigna)
- Health Payment Systems (HPS)
- HealthPartners
- HealthSmart
- Humana
- MediNcrease Health Plans (MHP)
- Medical College of WI
- Medicare
- Network Health Plan (Exceedent)
- Northwell Direct
- Optum (UnitedHealthcare)
- Partners Direct Health
- Provider Network of America (PNOA)
- Quartz
- Quest Behavioral Health
- Railroad Medicare
- Sana Benefits
- TELUS Health (BHS)
- The Alliance
- Tricare West (TriWest)
- Trilogy
- Wisconsin Physicians Service (WPS)
If you don't see your insurance listed, please contact us at 414-361-2700 to see how we can help.
Jasmine R Pakdaman is a Therapist and cannot prescribe medication. However, most LifeStance offices have a Psychiatrist or APN on staff who can prescribe medication if needed.
Jasmine R Pakdaman works at:
Yes, Jasmine R Pakdaman does offer online telehealth visits.
Yes, Jasmine R Pakdaman is currently offering in-office visits at the following location: