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Therapist in Milwaukee, Wisconsin Pamela Safran Grzesk, Therapist

Gender Identity: Female (She/Her)

Ages Served: 18-64

Appointments: In-office and Online

Manages Medications: No, provides therapy only

Accepts Insurance: Yes - View accepted plans

Pamela Safran Grzesk, Therapist

Pamela Safran Grzesk, MS, LPC

Specializes In:

Career & relationships (mid-life)
Early adulthood: Independent living or relationships
Early adulthood: Starting college or career
Empty nesters
Parenthood
Sexual trauma
Trauma & PTSD
See all specialties >

Pamela Safran Grzesk is a mental health therapist with over 10 years of experience, specializing in crisis counseling, symptom management, and life transitions. Pamela’s counseling style is Person-centered and integrative, utilizing evidence-based practices such as Cognitive Behavioral Therapy and Motivational Interviewing to help people build insight and create lasting change in their lives. She celebrates human diversity and utilizes an understanding of various cultural and spiritual factors to partner with clients on their journeys of healing and wellness. Pamela finds peace in the forest or by the lake, and enjoys many outdoor activities, as well as spending time with family, friends, and her cat Jinx. She holds a Bachelor of Arts in Art Therapy, a Master of Science in Clinical Mental Health Counseling, and Certification in Substance Abuse Counseling.

Types of Care & Ages Served

Areas of Focus

Individual Therapy

Get help addressing challenges and improve well-being with a clinician's guidance.

  • Career & relationships (mid-life)
  • Early adulthood: Independent living or relationships
  • Early adulthood: Starting college or career
  • Empty nesters
  • Parenthood
  • Sexual trauma
  • Trauma & PTSD
  • Ability status
  • ADHD
  • Adoption & foster care
  • Aging
  • Anxiety
  • Attachment issues
  • Attention & focus
  • Autism: generally independent
  • Bipolar Disorder
  • Bullying or harassment
  • Career & work issues
  • Caregiving
  • Childhood behavioral issues
  • Depression/feeling down
  • Domestic violence & abuse
  • Emotional abuse
  • End-of-life challenges
  • Ethnic identity
  • Family conflict
  • Fertility
  • First responder stress
  • Focus, concentration & memory
  • Gambling
  • Gender identity
  • General relationship issues
  • Grief & loss
  • Immigration/cultural status
  • Intellectual challenges: generally independent
  • Intense mood changes
  • LGBTQ+
  • Marital stress or divorce
  • Menopause & perimenopause
  • Military & veteran
  • Other addictive behaviors
  • Other women's health concerns
  • Panic attacks
  • Parenting
  • Patterns affecting behavior, emotions and relationships
  • Personality disorders
  • PMS & PMDD
  • Pornography/sexual behaviors
  • Post-partum depression & anxiety
  • Pre-conception
  • Pregnancy
  • Pregnancy loss
  • Premarital counseling
  • Racial identity
  • Religion & spirituality
  • Retirement
  • School avoidance
  • School behavioral issues
  • Self-esteem
  • Self-injury or cutting
  • Sex & intimacy issues
  • Sleep issues or insomnia
  • Social injustice
  • Social skills & communication
  • Stress management
  • Unhealthy eating habits
  • Video game/internet

Languages

  • English

Education

  • Walden University

FAQs

Please call us at 414-361-2700 to schedule an appointment with Pamela Safran Grzesk.

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See what our patients are saying about Pamela Safran Grzesk

Great and direct counselor!
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Felicia H.

Felicia H.

Sep 28, 2024
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Excellent experience
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Trista Y.

Trista Y.

Jun 16, 2025
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Excellent experience
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Siri H.

Siri H.

Apr 30, 2024
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  • Individual results may vary – testimonials are not guarantees of similar outcomes
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