Therapist in Mukwonago, Wisconsin Jennifer Ellenson, Therapist

Jennifer Ellenson, LPC, helps teens and adults across Wisconsin navigate life challenges with greater clarity, resilience, and emotional balance. At LifeStance Health, she provides individual therapy for adolescents, teens, adults, and seniors experiencing anxiety, depression, and trauma. Her approach is compassionate and collaborative, creating a supportive space where clients can process difficult experiences, build coping skills, and move toward meaningful, sustainable change. Jennifer works with individuals facing a wide range of concerns, with a focus on anxiety, depression, and PTSD/trauma. She also supports clients through major life transitions, grief, and challenges related to identity and relationships. Drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based techniques, she helps clients better understand patterns of thinking and behavior while developing practical tools for emotional regulation and improved well-being. She offers additional areas of expertise to support diverse mental health needs. She is committed to meeting each client with empathy and respect, helping them feel heard while working toward healing and personal growth. Jennifer also has experience working with diverse populations, including individuals in adoption or foster care, those with developmental disabilities, and members of the LGBTQ+ community, and she provides care that is inclusive and affirming. Her therapeutic style is grounded in authenticity and a strong therapeutic relationship, empowering clients to recognize their strengths and take an active role in their progress. She tailors treatment to everyone, ensuring care is both personalized and effective. Outside of her clinical work, Jennifer enjoys scrapbooking, photography, camping, and traveling, often spending time outdoors with family.