Therapy in Middletown, Delaware Cali Ambruso, Therapy Clinician

Cali Ambruso helps teens and adults across Delaware find meaningful emotional support and practical strategies for change through her work at LifeStance Health. She provides individual therapy for adolescents, teens, adults, and seniors, offering a grounded and supportive space where clients can explore challenges, gain clarity, and build resilience. Cali works with concerns such as anxiety, depression, ADHD, and trauma, bringing a calm and steady presence to individuals navigating overwhelming emotions or stressful life transitions. She emphasizes collaboration and evidence-based care, helping clients understand their internal experiences while developing tools that foster long-term well-being. A central focus of Cali’s practice is supporting individuals facing alcohol and drug use issues, as well as those living with bipolar disorder. She is deeply committed to helping clients break difficult cycles, understand the emotional drivers behind their behavior, and strengthen coping skills that support stability and recovery. This work reflects her passion for providing care that is both compassionate and clinically grounded. Cali integrates Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Mindfulness into her treatment planning, and she offers additional therapeutic approaches based on each client’s unique needs. She also provides affirming care for LGBTQ+ individuals and welcomes men and women seeking a therapist who offers authenticity, support, and practical guidance. Outside of her clinical work, Cali enjoys spending time with her family, friends, and her chihuahua, Millie. She loves movie nights, social outings, and quiet evenings at home where she practices meditation and other forms of self-care, practices that often influence her therapeutic style.

Cali Ambruso provides services with supervision.