Christine Aspen, LAC, Therapy in Eatontown, New Jersey

Christine Aspen, LAC, helps teens, adults, and older adults navigate life’s challenges with compassion, practical support, and evidence-based mental health care. As a counselor associate at LifeStance Health, she provides therapy for individuals across New Jersey who are seeking help with anxiety, depression, and alcohol and drug use issues. Christine creates a welcoming, nonjudgmental environment where patients can explore concerns, develop coping skills, and build meaningful, lasting change. She offers individual therapy, group therapy, and case management services tailored to each person’s unique goals and circumstances. Christine is especially passionate about supporting individuals affected by substance use and addiction-related concerns. She understands the complex relationship between mental health, life stressors, and recovery, and works collaboratively with patients to strengthen resilience, improve emotional well-being, and support long-term healing. In addition to addiction-related treatment, she helps individuals managing mood disorders, relationship challenges, trauma, grief, and significant life transitions. Her approach is grounded in respect, empathy, and the belief that meaningful growth is possible at every stage of life. Drawing from evidence-based interventions such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), Christine helps patients identify patterns that may be keeping them stuck and develop practical strategies for moving forward. She also offers additional therapeutic approaches to meet a wide range of clinical needs. Whether someone is experiencing anxiety, depression, trauma-related symptoms, or adjusting to major personal changes, she works to empower them with tools that support emotional health and daily functioning. Christine’s commitment to helping others extends beyond the therapy office. Her personal passions include child advocacy, LGBTQIA+ rights, behavioral and substance use addiction awareness, and online exploitation prevention education for youth. Outside of work, she enjoys spending time with family, traveling, exploring nature, and maintaining an active lifestyle through fitness activities.