Midlothian, Virginia Jasmine Marie Smith, Therapy Clinician

Jasmine Pollard, Resident in Counseling, helps adults across Virginia navigate life’s challenges with compassion, evidence-based care, and a deep commitment to personal growth. She works with individuals, couples, and groups, offering a safe and affirming space for healing and transformation. Whether you’re coping with anxiety, managing ADHD, or working through past trauma, Jasmine partners with you to explore underlying patterns and build tools for lasting emotional wellness. Jasmine’s work is grounded in a warm, collaborative approach that supports adults at every stage of life—from young adults finding their path, to individuals facing midlife transitions or health-related changes. She offers therapy tailored to your unique needs and goals, drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based practices. She also works with couples seeking to improve communication, rebuild trust, or navigate significant relationship shifts. She is especially passionate about supporting individuals through trauma, substance use recovery, and major life transitions. Whether clients are facing the lasting effects of PTSD, the complex emotions tied to grief and loss, or the challenges of maintaining sobriety, Jasmine provides a steady, nonjudgmental presence. She is committed to helping clients feel empowered and resilient, particularly those from LGBTQ+ and military communities who often encounter additional layers of identity-related stress or trauma. Outside of her clinical work, Jasmine enjoys reading, spending time in nature, traveling, and staying active. She shares her home with two beloved cats and believes in the importance of self-care, balance, and lifelong learning—values she brings into her therapeutic relationships.

Jasmine Marie Smith provides services with supervision.