Skip to main content
Get Matched with a Provider
Category Resources

Anxiety

Explore resources on anxiety causes, symptoms, and treatment options. Read expert articles from LifeStance therapists.

Selected Category:

Blog Posts

Financial Stress and Mental Health: What Money Worries Are Really Doing to Your Brain

Financial stress is linked to both anxiety and depression. Learn the science behind money stress, what money dysmorphia is, and how to cope.

Read More ➔

Caffeine and Antidepressants: How Stimulants Can Affect Your Medication

Learn how caffeine can interact with antidepressants and antipsychotics, increase side effects, and affect treatment. Understand risks with energy drinks, SSRIs, SNRIs, and TCAs.

Read More ➔

Celexa for Anxiety: When to Prescribe It and When to Avoid It

Celexa (citalopram) for anxiety—how it works, evidence, side effects, when it’s used off-label, and warnings from a psychiatrist.

Read More ➔

Podcasts

Building Connection with Patients in Mental Health

Dr. Lin Liu shares how connection and compassion shape mental health care and reveal strengths beneath challenges.

Listen To Episode ➔

Beyond the Game: Supporting Athlete Mental Health

Therapist Kendrique Coats joins Convos from the Couch to discuss athlete mental health, performance anxiety, and supporting young athletes.

Listen To Episode ➔

Unmasking Fear: Why We Seek the Thrill

Explore the psychology of fear this Halloween with therapist Ed Collins as he unpacks why we fear, what it teaches us, and how it helps us grow.

Listen To Episode ➔

Related Services & Conditions

Anxiety Disorder Treatments

Learn about the most effective anxiety treatment options to help with a variety of anxiety disorders.

View Service ➔

Anxiety Medication Management

Manage your symptoms of anxiety with anti-anxiety medication. Our psychiatrists offer in-person and online appointments.

View Service ➔

Perinatal Depression

Perinatal depression can occur any time during pregnancy and up to one year after delivery children's cognitive and emotional development.

View Treatment ➔

Therapy Groups

Flexible Minds: A Radical Openness Therapy Group

This group supports individuals with overcontrol in softening rigid patterns, building openness, and fostering more authentic, meaningful connections with others.

Available in all Illinois cities ➔

Relationship Skills: Communication and Connection for Couples Group

This group helps couples build tools to navigate challenges more effectively and strengthen connection within their partnership.

Available in all California cities ➔

Incredible Years School-Age Parenting Group

This group supports parents in building confidence, strengthening their connection with their child, and creating more positive day-to-day interactions.

Available in all California cities ➔