Therapy
Learn how therapy supports mental health. Explore articles on therapy types, approaches, and benefits from LifeStance experts.
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Blog Posts
The 11 Best Psychiatric Care Providers of 2026
Compare the 11 best psychiatric care providers in 2026. Explore therapy, medication management, insurance options, and find care that fits your needs.
Gender-Affirming Care: The Impact of Parental Rejection on Transgender Youth When Support Falls Short
The highly publicized rift between Elon Musk and his transgender daughter has brought renewed attention to the already contentious issue of gender-affirming care and support for transgender youth.
Hyperfixation and Neurodivergence: Exploring Its Role in ADHD, Autism, and Beyond
Hyperfixation is intense, hard-to-break focus common in ADHD and autism. Learn what it means, how it shows up differently across conditions, and strategies to manage it.
Podcasts
Building Connection with Patients in Mental Health
Dr. Lin Liu shares how connection and compassion shape mental health care and reveal strengths beneath challenges.
The Weight of the Games: Olympians on Pressure, Identity, and Healing
Olympians Steve Mesler and Jeremy Dodson discuss pressure, identity, and mental health on Convos from the Couch.
Beyond the Game: Supporting Athlete Mental Health
Therapist Kendrique Coats joins Convos from the Couch to discuss athlete mental health, performance anxiety, and supporting young athletes.
Related Services & Conditions
Parent Child Interaction Therapy (PCIT)
Parent-Child Interaction Therapy (PCIT) is a combination of play therapy and behavioral therapy for young children and their parents or caregivers. PCIT helps parents strengthen their relationship with their children by using guided interactions to improve communication and manage behaviors effectively.
Mental Health Services for Veterans & Military
We offer mental health care services for veterans and military personnel including therapy for PTSD, depression, anxiety, marriage, and couple counseling.
Men’s Mental Health
We offer mental health care services tailored for men via in-office and telehealth appointments.
Therapy Groups
Children’s Emotion Regulation Group
This group is designed to help children learn to manage emotions in healthy ways.
Money and Mental Health Group
This group supports a more intentional, values‑driven relationship with money through insight and practical skill-building.
Grief and Loss Adult Support Group
This group offers a safe and supportive space to process loss, share experiences, and begin healing alongside others.