Women
Explore articles and guides on women’s mental health, including stress, anxiety, motherhood, and wellness topics.
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Blog Posts
4 Things I Did to Support My Mental Health Postpartum
A mom shares 4 things that supported her postpartum mental health the second time around, from protecting sleep to getting postpartum depression support early.
Why Postpartum Psychosis Is So Often Misdiagnosed, Explained by a Psychiatrist
A psychiatrist explains why postpartum psychosis is so easily missed because of its rarity, overlap with depression, and hidden bipolar roots.
Postpartum Psychosis: Understanding the Illness Behind the Headlines
A therapist explains postpartum psychosis, the warning signs families should know, and why early treatment leads to recovery for most mothers.
Podcasts
Understanding Postpartum Psychosis: What Every Family Should Know
Learn about postpartum psychosis with Dr. Ashton Scherrer on Convos from the Couch, including risk factors, symptoms, and support.
When Postpartum Mental Health Becomes a Crisis
Convos from the Couch explores postpartum psychosis, warning signs, and maternal mental health with therapist Kellen Smith.
Related Services & Conditions
Perinatal Depression
Perinatal depression can occur any time during pregnancy and up to one year after delivery children's cognitive and emotional development.
PMS
Extremely common, with most women of childbearing age experiencing at least one of the physical and/or psychological symptoms.
Women’s Mental Health
People who were assigned female at birth can experience specific mental health challenges that other people do not experience.
Therapy Groups
From Doubt to Daring for Leaders
Helping women in leadership positions step more confidently into their professional voice.
From Doubt to Daring Caregivers Group
Feeling overextended, emotionally fatigued, or overwhelmed by changing family roles? This action-oriented group offers tools, guidance, support, and community for women caring for an aging parent.
Peri-Menopause & Midlife Group Therapy
Join a welcoming space designed to help you feel understood and supported during this important life transition.