K-Pop, Connection, and Mental Health
Episode 201
October 17, 2025
Oct 17, 2025
In this episode of From the Couch, we chat with therapist Jordan Parmenter to explore how Korean pop music (K-Pop) goes far beyond catchy beats — it’s shaping identity, connection, and mental health around the world.
Jordan shares how discovering BTS helped her embrace her multicultural identity and find a deeper sense of belonging. Together, they dive into how music can be a source of healing, self-expression, and community, proving that sometimes the right song can say what words can’t.
Related Podcasts
Therapy
Music to My Ears: The Healing Power of Music Therapy – Podcast
Music plays such a special role in many of our lives. We can hear a specific song and be transported back in time to a specific moment or memory. On this episode, Jae Swanson, a clinician from one of our Philadelphia offices helps us explore music therapy, how it differs from other types of therapy...
Listen To Episode
Feel Better. Think Brighter. Live Deeper.
You’re not alone in figuring it all out. We’re diving into real struggles, surprising breakthroughs, and the small shifts that can change everything. Whether you're stuck in your head or striving for better days, this podcast is your weekly check-in — calm, clear, and truly useful.
Subscribe to our podcast at:
Related Services
Parent Child Interaction Therapy (PCIT)
Parent-Child Interaction Therapy (PCIT) is a combination of play therapy and behavioral therapy for young children and their parents or caregivers.
