Traci Powers, , Therapy in Knoxville, Tennessee

Traci Powers helps children, teens, and adults build clarity, emotional balance, and practical coping skills through compassionate, individualized therapy for patients across Tennessee. Practicing at LifeStance Health, she partners with clients to better understand their experiences, reduce distressing symptoms, and strengthen resilience during life’s transitions, whether they are navigating school stress, relationship concerns, or changes later in life. She works with children, adolescents, teens, adults, and seniors, offering individual therapy for concerns such as anxiety, ADHD, and trauma-related challenges, while also supporting clients experiencing depression and mood instability. Traci is attentive to how emotional health can show up differently across the lifespan and tailors care to be developmentally appropriate, supportive, and clinically grounded. Traci is especially passionate about supporting individuals who feel overwhelmed, misunderstood, or stuck in patterns that no longer serve them. She has a strong interest in helping children and teens with attention and emotional regulation difficulties, as well as adults managing anxiety and the lasting impact of stressful or traumatic experiences. Her approach emphasizes safety, collaboration, and helping clients reconnect with their strengths as they move toward meaningful change. She also has experience working with LGBTQ+ individuals and Military/Veterans, and offers additional areas of support beyond her primary focus to meet the unique needs of each client. Traci strives to create an affirming, nonjudgmental space where clients feel respected and heard. Outside of her clinical work, Traci enjoys spending time outdoors hiking or kayaking, and she values creative outlets such as art, crafts, and journaling. Music and relaxing with a favorite TV show help her recharge and stay grounded. Traci Powers provides individual therapy at LifeStance Health for children, teens, adults, and seniors throughout Tennessee.