Therapist in Lakewood, Colorado Jay Ryser, Therapist

Licenses: MA, LPC

Provider Gender: Male

Ages Served: 22-26, 41-65+

Appointments: In-office and Telehealth

Manages Medications: No, provides therapy only

Therapist in Lakewood, Colorado Jay Ryser, MA, LPC

Jay Ryser, MA, LPC

Struggling with depression or anxiety? Find yourself avoiding things rather than dealing with them? Find yourself beating yourself up on a regular basis? We can work on that. I have over 30 years of experience working with adults with depression and anxiety (mood disorders – major depression & bipolar and anxiety disorders – panic disorder, generalized anxiety, OCD, phobias, etc.). I tend to take a Here & Now approach, focusing on not just talking, but taking action to make changes.

I use cognitive behavior therapy and dialectical behavior therapy; I don’t want to just talk about problems, I want to get people up and active and doing something to make changes in their lives. I use Cognitive Behavior Therapy as a primary method of treatment – it works quickly and tends to keep folks doing better in the long-run, as well.

Expertise

Insurances Accepted

  • Aetna
  • Elevance Health (Anthem BCBS)
  • Evernorth (Cigna)
  • MediNcrease Health Plans (MHP)
  • MultiPlan (PHCS)
  • Optum (UnitedHealthcare)

Interventions

  • CBT for Insomnia
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Exposure Therapy

Languages

  • English

Locations

FAQs

Please use our online form to schedule an appointment with Jay Ryser. You can also call 720-594-7232 to have someone assist you.

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