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Therapist in Maple Grove, Minnesota Kara Harms, Therapist

Gender Identity: Female (She/Her)

Ages Served: 6-64

Appointments: In-office and Online

Manages Medications: No, provides therapy only

Accepts Insurance: Yes - View accepted plans

Kara Harms, Therapist

Kara Harms, MA, LPCC

Specializes In:

Anxiety
Early adulthood: Independent living or relationships
Early adulthood: Starting college or career
Panic attacks
Stress management
See all specialties >

Kara Harms is a Licensed Professional Clinical Counselor in Minnesota who has been practicing since 2017. She has a Master’s degree in Counseling Psychology.

Kara works with clients at their in place in overcoming life obstacles in order to get them to where they want to be in their lives.

In her free time, Kara enjoys being on the water and all that goes with it such as kayaking, swimming, or just relaxing on the beach. She also loves art and enjoys working in a variety of mediums.

Types of Care & Ages Served

Areas of Focus

Couples Therapy

Helps partners address relationship conflict and improve communication with a clinician's guidance.

  • Anxiety
  • Early adulthood: Independent living or relationships
  • Early adulthood: Starting college or career
  • Panic attacks
  • Stress management
  • Ability status
  • ADHD
  • Adoption & foster care
  • Attachment issues
  • Attention & focus
  • Autism: generally independent
  • Bipolar Disorder
  • Bullying or harassment
  • Career & relationships (mid-life)
  • Career & work issues
  • Caregiving
  • Childhood behavioral issues
  • Depression/feeling down
  • Detachment/disconnection
  • Dissociative disorders
  • Domestic violence & abuse
  • Emotional abuse
  • Empty nesters
  • Family conflict
  • First responder stress
  • Focus, concentration & memory
  • Gender identity
  • General relationship issues
  • Grief & loss
  • Hair pulling & skin picking
  • Intense mood changes
  • LGBTQ+
  • Marital stress or divorce
  • Men's health/issues
  • Menopause & perimenopause
  • Military & veteran
  • Obsessive Compulsive Disorder
  • Other women's health concerns
  • Parenthood
  • Parenting
  • PMS & PMDD
  • Premarital counseling
  • Racial identity
  • School behavioral issues
  • Self-esteem
  • Sex & intimacy issues
  • Sexual trauma
  • Social injustice
  • Social skills & communication
  • Trauma & PTSD

Family Therapy

Improve communication and resolve conflicts within family dynamics with a clinician's guidance.

  • Anxiety
  • Early adulthood: Independent living or relationships
  • Early adulthood: Starting college or career
  • Panic attacks
  • Stress management
  • Ability status
  • ADHD
  • Adoption & foster care
  • Anger issues
  • Attachment issues
  • Attention & focus
  • Autism: generally independent
  • Bipolar Disorder
  • Bullying or harassment
  • Career & relationships (mid-life)
  • Caregiving
  • Childhood behavioral issues
  • Depression/feeling down
  • Detachment/disconnection
  • Dissociative disorders
  • Domestic violence & abuse
  • Emotional abuse
  • Empty nesters
  • Family conflict
  • First responder stress
  • Focus, concentration & memory
  • Gender identity
  • General relationship issues
  • Grief & loss
  • Hair pulling & skin picking
  • Intense mood changes
  • LGBTQ+
  • Marital stress or divorce
  • Men's health/issues
  • Menopause & perimenopause
  • Military & veteran
  • Obsessive Compulsive Disorder
  • Other women's health concerns
  • Parenthood
  • Parenting
  • PMS & PMDD
  • Premarital counseling
  • Racial identity
  • School behavioral issues
  • Self-esteem
  • Sex & intimacy issues
  • Sexual trauma
  • Social injustice
  • Social skills & communication
  • Trauma & PTSD

Individual Therapy

Get help addressing challenges and improve well-being with a clinician's guidance.

  • Anxiety
  • Early adulthood: Independent living or relationships
  • Early adulthood: Starting college or career
  • Panic attacks
  • Stress management
  • Ability status
  • ADHD
  • Adoption & foster care
  • Anger issues
  • Attachment issues
  • Attention & focus
  • Autism: generally independent
  • Bipolar Disorder
  • Bullying or harassment
  • Career & relationships (mid-life)
  • Career & work issues
  • Caregiving
  • Childhood behavioral issues
  • Depression/feeling down
  • Detachment/disconnection
  • Dissociative disorders
  • Domestic violence & abuse
  • Emotional abuse
  • Empty nesters
  • Family conflict
  • First responder stress
  • Focus, concentration & memory
  • Gender identity
  • General relationship issues
  • Grief & loss
  • Hair pulling & skin picking
  • Intense mood changes
  • LGBTQ+
  • Marital stress or divorce
  • Men's health/issues
  • Menopause & perimenopause
  • Military & veteran
  • Obsessive Compulsive Disorder
  • Other women's health concerns
  • Parenthood
  • Parenting
  • PMS & PMDD
  • Premarital counseling
  • Racial identity
  • School behavioral issues
  • Self-esteem
  • Sex & intimacy issues
  • Sexual trauma
  • Social injustice
  • Social skills & communication
  • Trauma & PTSD

Languages

  • English

Education

  • Bethel University

FAQs

Please use our online form to schedule an appointment with Kara Harms. You can also call 763-230-2907 to have someone assist you.

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See what our patients are saying about Kara Harms

Wonderful therapist with convenient scheduling options. Virtual sessions are a great fit for my busy life.
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Jennifer S.

Jennifer S.

Dec 20, 2023
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I love her. She has helped me so much!
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Rayleen C.

Rayleen C.

Dec 19, 2023
Google Google
Excellent experience
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Yeng M.

Yeng M.

Feb 11, 2025
Google Google
Excellent experience
Read Full Review
emily l.

emily l.

May 14, 2024
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The testimonials and reviews shared on our platforms reflect the personal experiences and opinions of individuals voluntarily shared on third-party sites (e.g., Google). These reviews are voluntarily provided and are not compensated, solicited, or endorsed by LifeStance Health.

Important Notes:

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  • Individual results may vary – testimonials are not guarantees of similar outcomes
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  • Clinician qualifications, expertise, and fit for your specific needs should be assessed through direct consultation

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