Find In-Network TELUS Health (BHS) Therapists, Psychiatrists or Psychologists in Minnesota

3601 Minnesota Drive, Suite 170

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Grace Modina, Nurse Practitioner

Grace Modina, CNP, RN, is dedicated to providing compassionate and evidence-based mental health care to patients across Minnesota. She specializes in medication management for children, adolescents, and young adults, helping them navigate challenges related to ADHD, anxiety, depression, and other mental health conditions. Grace understands that every individual has unique needs, and she works closely with her patients to develop personalized treatment plans that support their well-being and long-term stability. Grace has a strong passion for working with individuals experiencing ADHD, autism spectrum disorder, and developmental disabilities. She recognizes the complexities of these conditions and strives to create a supportive, judgment-free environment where patients and their families feel understood and empowered. Her approach integrates mindfulness techniques alongside medication management, fostering self-awareness and emotional regulation in her patients. She is also experienced in addressing childhood behavioral concerns, PTSD/trauma, and sleep disorders, ensuring a holistic approach to care. In addition to her expertise in treating a wide range of mental health conditions, Grace is dedicated to supporting populations with unique needs, including individuals in the adoption and foster care system, those within the LGBTQ+ community, and individuals with autism spectrum disorders. Her inclusive and affirming care helps patients feel safe and respected, allowing them to build confidence in their mental health journey. Outside of her practice, Grace enjoys spending time outdoors with her partner and their dog, as well as engaging in creative hobbies like crocheting, thrifting, and reading. She believes that maintaining balance in life is essential for both providers and patients and encourages self-care as a vital part of mental health.

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St. Paul , MN

360 Sherman Street, Suite 390

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Gerhardt Wagner, Psychiatrist

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St. Paul , MN

360 Sherman Street, Suite 390

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Monica Guzdkiewicz Daugherty, Nurse Practitioner

Monica Guzdkiewicz Daugherty, PMHNP, helps patients in Minnesota find balance, stability, and renewed confidence through compassionate psychiatric care. She provides medication management for adolescents, teens, and adults, supporting individuals through life’s transitions and challenges. Her clinical approach is centered on understanding each person’s unique needs, with a focus on conditions such as anxiety, depression, and bipolar disorder. By combining evidence-based treatment with an attentive, empathetic presence, she empowers patients to take meaningful steps toward better mental health. Monica is especially passionate about working with women’s mental health, including perinatal mood disorders, postpartum depression and anxiety, and reproductive challenges. She understands the complex ways hormonal changes, life transitions, and identity shifts can impact mental well-being, and she provides care that is both validating and practical. In addition, she integrates elements of mindfulness and faith-based treatment into her practice for those who wish to explore these approaches, creating a personalized care plan that aligns with each patient’s values and goals. Her expertise extends to serving first responders, whose experiences often come with unique emotional demands and resilience needs. Whether treating stress-related conditions, trauma, or sleep disorders, Monica ensures her patients feel supported and understood in their journey toward recovery. She also offers additional specialties and treatment options, allowing her to tailor her approach to the specific concerns of each individual she works with. Outside of her work at LifeStance Health, Monica finds joy and balance through family time, baking new recipes, watercolor painting, and spending time outdoors. These creative and grounding practices help her bring calmness and empathy into her patient care.

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Plymouth , MN

3007 Harbor Ln N, Suite 1600

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Rhett Douglas Christensen, Nurse Practitioner

Rhett Douglas Christensen, PMHNP, at LifeStance Health, helps patients across Minnesota find stability, clarity, and improved quality of life through compassionate and evidence-based psychiatric care. He supports adolescents, adults, and seniors seeking relief from challenges such as anxiety, depression, ADHD, bipolar disorder, and trauma-related conditions. Rhett provides medication management and incorporates therapeutic approaches like Cognitive Behavioral Therapy (CBT) and mindfulness to promote mental wellness and resilience. Rhett is particularly dedicated to helping patients who are transitioning from psychiatric hospitalization back into everyday life. He understands the vulnerability and uncertainty that can come with this stage of recovery and focuses on creating a safe, structured, and empowering plan to support lasting stability. His experience and calm presence help patients rebuild confidence and maintain progress while managing ongoing symptoms. In addition to his work with those recently discharged from psychiatric care, Rhett has a deep commitment to supporting individuals from diverse backgrounds, including those in the adoption and foster care system, first responders, and members of the LGBTQ+ and military communities. His clinical focus combines medication management with collaborative treatment planning to ensure care that is both personalized and sustainable. Outside of his professional life, Rhett enjoys reading, writing, and traveling—activities that reflect his curiosity about people and the world around him. These interests help him bring openness, empathy, and a thoughtful perspective to his work with clients.

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Centerville , MN

7041 20th Avenue South

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Jacob Ritter, Therapy Clinician

Jacob Ritter, MA, helps individuals across Minnesota navigate the emotional, behavioral, and life challenges that interfere with daily functioning and overall wellbeing. He offers a calm, supportive environment where teens and adults can work through concerns such as anxiety, depression, ADHD, and trauma. Jacob provides individualized therapy that adapts to each person’s strengths, goals, and lived experiences, ensuring that patients receive care that is both compassionate and clinically effective. Jacob works extensively with adolescents and teens who are facing school-related stress, behavioral concerns, or difficulties with motivation and focus. He also supports adults managing life transitions, complex stress, and health-related challenges. His experience working with adoption and foster care populations, individuals with developmental disabilities, and people within the autism spectrum allows him to create an inclusive and affirming space for diverse patient needs. He is particularly passionate about helping patients address ADHD, childhood behavior issues, and school avoidance—areas where he brings patience, structure, and practical tools to help individuals build confidence, emotional regulation, and sustainable coping skills. Jacob also offers additional expertise in managing anxiety, grief, and trauma. Jacob incorporates evidence-based approaches such as Cognitive Behavioral Therapy, mindfulness strategies, and faith-based or Christian counseling when requested. These interventions help patients understand their emotional patterns, challenge unhelpful thoughts, and cultivate healthier ways of navigating stress. He offers additional therapeutic methods to tailor care to specific goals and preferences. Outside of his work at LifeStance Health, Jacob enjoys playing board and card games, watching sports and TV shows, and spending quality time with his family and friends—activities that reflect his appreciation for connection, community, and meaningful downtime.

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St Paul , MN

651-724-9411

2270 Ford Pkwy, Suite 106

651-724-9411

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Rachel Ellingson, Therapy Clinician

Rachel Ellingson helps adults build stability, resilience, and meaningful change through compassionate, evidence-based therapy for individuals across Minnesota. Practicing at LifeStance Health, she partners with adults and seniors to reduce emotional distress, strengthen coping skills, and support long-term wellness, offering care that is grounded, respectful, and tailored to each person’s goals. Rachel works with adults ages 18 through older adulthood, providing individual therapy for concerns such as alcohol and drug use issues, anxiety, and depression. Her approach blends clinical expertise with warmth and collaboration, helping patients clarify what matters most and take practical steps forward during times of stress, transition, or recovery. She integrates Cognitive Behavioral Therapy (CBT), mindfulness strategies, and faith-based approaches when aligned with a patient’s values, and she offers additional therapeutic options as needs evolve. A central focus of Rachel’s work is supporting individuals impacted by substance use. She is especially passionate about helping people navigate recovery, address underlying emotional patterns, and rebuild healthy routines and relationships. With a nonjudgmental stance, she supports motivation, accountability, and sustainable change, recognizing that recovery looks different for each person and unfolds over time. Rachel began practicing in 2025 and values creating a supportive space where patients feel heard and empowered. Outside of work, she enjoys swimming, staying active through sports, and spending quality time with friends and family—interests that reflect her belief in balance and connection as foundations of mental health.

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Maple Grove , MN

763-230-2907

9325 Upland Lane North, Suite 210

763-230-2907

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Cassie Anderson, Therapist

Cassie Anderson, LPCC, helps children, teens, adults, and seniors across Minnesota navigate life’s most complex emotional and relational challenges with clarity, stability, and hope. As a Licensed Professional Clinical Counselor at LifeStance Health, she provides individual therapy, couples therapy, and family therapy designed to support meaningful, lasting change. Whether addressing anxiety, depression, or ADHD, Cassie partners with clients to develop practical tools and insight that promote resilience and emotional well-being throughout MN. Cassie specializes in anxiety, depression, and PTSD/trauma, offering structured, evidence-based care tailored to each stage of life. She works with children and adolescents facing school avoidance, emotional regulation difficulties, or family stress, as well as adults navigating midlife transitions, relationship concerns, and mood disorders. Using Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Family Therapy interventions, she helps clients challenge unhelpful thought patterns, strengthen coping skills, and improve communication. She offers additional support for concerns such as bipolar disorder, OCD, and substance use. Cassie is especially passionate about working with individuals who have recently been discharged from a psychiatric hospital, those involved in court ordered treatment, and clients managing workers compensation cases, parental custody matters, current legal issues, or disability paperwork. She understands that these circumstances can feel overwhelming and high-stakes. With a steady, solution-focused approach, she provides structured guidance, clear documentation when appropriate, and therapeutic support that helps clients regain stability and move forward with confidence. Since beginning her practice in 2006, Cassie has remained committed to clinical excellence and mentorship. In addition to her client work, she provides licensure supervision and clinical consultation to support the next generation of mental health professionals. Outside of therapy, Cassie enjoys reading—often finishing around 40 books a year—and finds renewal along Minnesota’s North Shore, especially near Lake Superior in Grand Marais. She values traveling, spending time with her new niece, and investing in meaningful time with family.

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Centerville , MN

7041 20th Avenue South

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Edward George, Nurse Practitioner

Edward George, DNP, PMHNP, helps adolescents, teens, and adults across Minnesota find relief from challenging mental health conditions through compassionate, evidence-based psychiatric care. As a prescriber at LifeStance Health, he provides comprehensive medication management and thoughtful psychiatric evaluations tailored to each individual’s needs. Edward specializes in treating anxiety, depression, and bipolar disorder, while also supporting patients with a broad range of additional mental health concerns. Edward’s approach is collaborative, structured, and grounded in respect. He integrates Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) techniques into care when appropriate, helping patients build practical skills for emotional regulation, resilience, and improved daily functioning. He works with teens, adults, and seniors, offering care that adapts to each stage of life and promotes long-term stability and wellness. He is experienced in supporting diverse populations, including individuals with autism spectrum disorders, members of the LGBTQ+ community, and military veterans. Edward is committed to creating an inclusive, nonjudgmental environment where patients feel heard, understood, and empowered in their treatment journey. In addition to his core specialties, he offers support for a wide variety of mental health conditions and life challenges. Edward brings a modern, patient-centered perspective to psychiatric care. Outside of his clinical work, he enjoys walking and running, playing soccer during the summer months, listening to music, and spending quality time with his family.

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Plymouth , MN

3007 Harbor Ln N, Suite 1600

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Sheila Howes, Nurse Practitioner

Sheila Howes, PMHNP, helps children, adolescents, teens, adults, and seniors across Minnesota achieve greater mental stability and improved quality of life through personalized, evidence-based medication management. At LifeStance Health, she partners with patients to evaluate symptoms, clarify diagnoses, and develop effective treatment plans for conditions such as anxiety, depression, and ADHD, with a focus on long-term wellness and daily functioning. With decades of clinical experience, Sheila specializes in treating anxiety, depression, and bipolar disorder, while also supporting individuals managing complex mental health and medical concerns. Her approach is collaborative, patient-centered, and grounded in open communication, ensuring each patient feels heard and actively involved in their care. She works with individuals across the lifespan and has experience serving diverse populations, including individuals with autism spectrum disorders, military members and veterans, and first responders. Sheila also treats a wide range of additional psychiatric conditions, offering comprehensive care tailored to each person’s unique needs. She is especially dedicated to supporting individuals who have been recently discharged from a psychiatric hospital or are navigating court-ordered treatment. Sheila understands the importance of structured, consistent follow-up care during these critical periods and focuses on medication stabilization, adherence, and reducing the risk of relapse. Her goal is to help patients regain independence, improve functioning, and successfully transition into their daily routines with confidence and support. Known for her approachable and compassionate style, Sheila believes mental health care should be both effective and accessible. She fosters a supportive environment where patients can openly discuss concerns while working toward meaningful progress. Outside of her clinical work, Sheila enjoys staying active through kickboxing, skiing, running, and biking, which helps her maintain balance and bring positive energy into her practice.

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Bloomington , MN

3601 Minnesota Drive, Suite 170

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Heidi Albers, Therapist

Heidi Albers, LPCC, helps adults across Minnesota build clarity, stability, and resilience as they navigate life’s challenges. As a Licensed Professional Clinical Counselor at LifeStance Health, she provides individual, couples, and family therapy for adults and seniors experiencing concerns such as anxiety, depression, and alcohol or drug use issues. Heidi’s approach is collaborative and grounded in evidence-based care, creating a supportive space where clients can better understand their thoughts, emotions, and behaviors while developing practical tools for meaningful, lasting change. Heidi integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based strategies to help clients manage distress, regulate emotions, and improve daily functioning. She works with a range of individuals, including members of the LGBTQ+ community, military and veteran populations, and those connected to adoption or foster care experiences. Her work also extends to relationship concerns and life transitions, and she offers additional therapeutic approaches tailored to each client’s needs. A central focus of Heidi’s work is supporting individuals facing co-occurring mental health and substance use challenges. She is passionate about helping clients break cycles of addiction, build healthier coping strategies, and restore a sense of balance and purpose. Through a compassionate and structured approach, she helps clients strengthen insight, accountability, and long-term recovery skills. Outside of her clinical work, Heidi enjoys traveling, fishing, gardening, cooking, working on home projects, and spending quality time with friends and family. She values connection and balance in her own life, which informs her grounded and empathetic presence in therapy.

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Anoka , MN

763-421-5535

1833 3rd Ave

763-421-5535

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Jakayla Crowley, Therapist

Jakayla Crowley helps children, adolescents, teens, and adults across Minnesota build healthier relationships, improve emotional well-being, and navigate life’s challenges with greater confidence and stability. At LifeStance Health, she provides compassionate, client-centered therapy tailored to each individual’s goals and experiences. Jakayla offers support for concerns such as anxiety, depression, ADHD, and PTSD/trauma, while creating a welcoming environment where patients feel heard, respected, and empowered throughout the therapeutic process. Jakayla is especially passionate about supporting individuals and families involved in court ordered treatment and parental custody matters. She understands the emotional stress and uncertainty these situations can create and works collaboratively with clients to foster communication, emotional regulation, and healthy coping strategies. Her approach emphasizes stability, accountability, and practical tools that help families move forward during difficult transitions. She also supports individuals navigating relationship challenges, parenting concerns, and major life adjustments. Her therapeutic style combines evidence-based care with warmth and authenticity. Jakayla incorporates interventions such as mindfulness, family therapy, and couples/marital counseling to help clients strengthen relationships, manage stress, and develop healthier patterns of thinking and behavior. She has experience working with children, teens, and adults from diverse backgrounds, including individuals within the LGBTQ+ community and those with autism spectrum disorders or developmental disabilities. In addition to her primary specialties, she also supports patients with additional mental health and life concerns. Jakayla earned her education through Capella University, Minnesota State University, and Normandale Community College- remaining committed to ongoing personal and professional growth in the mental health field. Outside of her clinical work, Jakayla enjoys reading, music, spending time in nature, and pursuing personal growth and self-development. These interests help shape her thoughtful and grounded approach to therapy.

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Plymouth , MN

3007 Harbor Ln N, Suite 1600