Find In-Network Optum, UnitedHealthcare Therapists, Psychiatrists or Psychologists in Minnesota

3601 Minnesota Drive, Suite 170

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Lisa Ocasio, Therapist

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Anoka, MN

1833 3rd Ave

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Maria Kasl, Therapist

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Anoka, MN

1833 3rd Ave

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Stacy Johnson, Therapist

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Eden Prairie, MN

952-224-2282

7525 Mitchell Road, Suite 100

952-224-2282

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Sylvia Saboutey, Nurse Practitioner

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Bloomington, MN

3601 Minnesota Drive, Suite 170

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Jacob Ritter, Therapy Clinician

Jacob Ritter, MA, helps individuals across Minnesota navigate the emotional, behavioral, and life challenges that interfere with daily functioning and overall wellbeing. He offers a calm, supportive environment where teens and adults can work through concerns such as anxiety, depression, ADHD, and trauma. Jacob provides individualized therapy that adapts to each person’s strengths, goals, and lived experiences, ensuring that patients receive care that is both compassionate and clinically effective. Jacob works extensively with adolescents and teens who are facing school-related stress, behavioral concerns, or difficulties with motivation and focus. He also supports adults managing life transitions, complex stress, and health-related challenges. His experience working with adoption and foster care populations, individuals with developmental disabilities, and people within the autism spectrum allows him to create an inclusive and affirming space for diverse patient needs. He is particularly passionate about helping patients address ADHD, childhood behavior issues, and school avoidance—areas where he brings patience, structure, and practical tools to help individuals build confidence, emotional regulation, and sustainable coping skills. Jacob also offers additional expertise in managing anxiety, grief, and trauma. Jacob incorporates evidence-based approaches such as Cognitive Behavioral Therapy, mindfulness strategies, and faith-based or Christian counseling when requested. These interventions help patients understand their emotional patterns, challenge unhelpful thoughts, and cultivate healthier ways of navigating stress. He offers additional therapeutic methods to tailor care to specific goals and preferences. Outside of his work at LifeStance Health, Jacob enjoys playing board and card games, watching sports and TV shows, and spending quality time with his family and friends—activities that reflect his appreciation for connection, community, and meaningful downtime.

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St Paul, MN

651-724-9411

2270 Ford Pkwy, Suite 106

651-724-9411

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Miatta Selmelia Horton Nye, Therapy Clinician

Miatta Selmelia Horton Nye helps adults build stability, insight, and practical coping skills when life feels overwhelming, offering compassionate, evidence-based care to patients across Minnesota. Practicing at LifeStance Health, she supports adults navigating anxiety, depression, and trauma-related concerns with a calm, collaborative approach that blends clinical expertise with genuine care. She works with adults across early adulthood through later life, tailoring treatment to each person’s goals, values, and stage of life. Miatta provides individual therapy, couples therapy, and family therapy, and draws from well-established interventions such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and couples/marital counseling. Her work commonly addresses anxiety disorders, depressive disorders, and PTSD/trauma, while also supporting relationship stress and life transitions. In addition to these core areas, she offers care for a range of additional mental health concerns to meet the diverse needs of her patients. A central passion of Miatta’s work is supporting individuals who are recently discharged from a psychiatric hospital. She helps patients transition safely back into daily life by strengthening coping skills, improving emotional regulation, and coordinating care to reduce the risk of relapse or rehospitalization. She is also experienced in working with Workers’ Compensation cases, providing structured, goal-oriented therapy that addresses mental health symptoms connected to workplace injury or stress while supporting functional recovery. Miatta welcomes adults from diverse backgrounds and serves military members and veterans, first responders, and LGBTQ+ individuals. Outside of her clinical work, Miatta enjoys cooking, cleaning, decorating, and hosting or attending social gatherings, finding balance and creativity in everyday moments.

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Brooklyn Park, MN

612-314-0349

6800 78th Avenue N

612-314-0349

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Cassie Anderson, Therapist

Cassie Anderson, LPCC, helps children, teens, adults, and seniors across Minnesota navigate life’s most complex emotional and relational challenges with clarity, stability, and hope. As a Licensed Professional Clinical Counselor at LifeStance Health, she provides individual therapy, couples therapy, and family therapy designed to support meaningful, lasting change. Whether addressing anxiety, depression, or ADHD, Cassie partners with clients to develop practical tools and insight that promote resilience and emotional well-being throughout MN. Cassie specializes in anxiety, depression, and PTSD/trauma, offering structured, evidence-based care tailored to each stage of life. She works with children and adolescents facing school avoidance, emotional regulation difficulties, or family stress, as well as adults navigating midlife transitions, relationship concerns, and mood disorders. Using Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Family Therapy interventions, she helps clients challenge unhelpful thought patterns, strengthen coping skills, and improve communication. She offers additional support for concerns such as bipolar disorder, OCD, and substance use. Cassie is especially passionate about working with individuals who have recently been discharged from a psychiatric hospital, those involved in court ordered treatment, and clients managing workers compensation cases, parental custody matters, current legal issues, or disability paperwork. She understands that these circumstances can feel overwhelming and high-stakes. With a steady, solution-focused approach, she provides structured guidance, clear documentation when appropriate, and therapeutic support that helps clients regain stability and move forward with confidence. Since beginning her practice in 2006, Cassie has remained committed to clinical excellence and mentorship. In addition to her client work, she provides licensure supervision and clinical consultation to support the next generation of mental health professionals. Outside of therapy, Cassie enjoys reading—often finishing around 40 books a year—and finds renewal along Minnesota’s North Shore, especially near Lake Superior in Grand Marais. She values traveling, spending time with her new niece, and investing in meaningful time with family.

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Centerville, MN

651-407-3631

7041 20th Avenue South

651-407-3631

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Sheila Howes, Nurse Practitioner

Sheila Howes, PMHNP, helps children, adolescents, teens, adults, and seniors across Minnesota achieve greater mental stability and improved quality of life through personalized, evidence-based medication management. At LifeStance Health, she partners with patients to evaluate symptoms, clarify diagnoses, and develop effective treatment plans for conditions such as anxiety, depression, and ADHD, with a focus on long-term wellness and daily functioning. With decades of clinical experience, Sheila specializes in treating anxiety, depression, and bipolar disorder, while also supporting individuals managing complex mental health and medical concerns. Her approach is collaborative, patient-centered, and grounded in open communication, ensuring each patient feels heard and actively involved in their care. She works with individuals across the lifespan and has experience serving diverse populations, including individuals with autism spectrum disorders, military members and veterans, and first responders. Sheila also treats a wide range of additional psychiatric conditions, offering comprehensive care tailored to each person’s unique needs. She is especially dedicated to supporting individuals who have been recently discharged from a psychiatric hospital or are navigating court-ordered treatment. Sheila understands the importance of structured, consistent follow-up care during these critical periods and focuses on medication stabilization, adherence, and reducing the risk of relapse. Her goal is to help patients regain independence, improve functioning, and successfully transition into their daily routines with confidence and support. Known for her approachable and compassionate style, Sheila believes mental health care should be both effective and accessible. She fosters a supportive environment where patients can openly discuss concerns while working toward meaningful progress. Outside of her clinical work, Sheila enjoys staying active through kickboxing, skiing, running, and biking, which helps her maintain balance and bring positive energy into her practice.

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Bloomington, MN

3601 Minnesota Drive, Suite 170

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Jessie Denardo, Therapist

Jessie Denardo, LPCC, helps adults and seniors across Minnesota work through life’s emotional challenges with compassion, collaboration, and evidence-based mental health care. At LifeStance Health, she provides individual therapy, couples therapy, and family therapy for patients navigating anxiety, depression, trauma, relationship concerns, and major life transitions. Jessie creates a supportive environment where patients feel heard and empowered while developing practical skills to improve emotional well-being, communication, and daily functioning. Jessie is especially passionate about supporting individuals managing workers compensation concerns and disability paperwork while coping with mental health conditions that impact work, relationships, and overall quality of life. She understands how emotionally exhausting these processes can become and works closely with patients to provide guidance, structure, and therapeutic support during periods of uncertainty and stress. Her approach emphasizes validation, resilience-building, and helping individuals regain confidence and stability as they move forward. Her clinical interests include anxiety, PTSD/trauma, and obsessive-compulsive disorder, with additional experience treating ADHD, eating disorders, grief, school avoidance, and couples issues. Jessie also has specialized training in Prolonged Exposure Therapy for chronic PTSD and incorporates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Exposure Therapy into treatment when appropriate. She serves adults from diverse backgrounds, including members of the LGBTQ+ community, while offering additional therapeutic services tailored to each patient’s unique needs. Since beginning her clinical practice, Jessie has focused on helping patients strengthen coping strategies, improve emotional regulation, and build healthier relationships. Her therapeutic style is thoughtful, encouraging, and goal-oriented, allowing patients to feel supported while making meaningful progress at their own pace. Outside of her clinical work, Jessie enjoys reading, outdoor activities, exercise, and spending time with family and friends.

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Maple Grove, MN

763-230-2907

9325 Upland Lane North, Suite 210

763-230-2907

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Jakayla Crowley, Therapist

Jakayla Crowley helps children, adolescents, teens, and adults across Minnesota build healthier relationships, improve emotional well-being, and navigate life’s challenges with greater confidence and stability. At LifeStance Health, she provides compassionate, client-centered therapy tailored to each individual’s goals and experiences. Jakayla offers support for concerns such as anxiety, depression, ADHD, and PTSD/trauma, while creating a welcoming environment where patients feel heard, respected, and empowered throughout the therapeutic process. Jakayla is especially passionate about supporting individuals and families involved in court ordered treatment and parental custody matters. She understands the emotional stress and uncertainty these situations can create and works collaboratively with clients to foster communication, emotional regulation, and healthy coping strategies. Her approach emphasizes stability, accountability, and practical tools that help families move forward during difficult transitions. She also supports individuals navigating relationship challenges, parenting concerns, and major life adjustments. Her therapeutic style combines evidence-based care with warmth and authenticity. Jakayla incorporates interventions such as mindfulness, family therapy, and couples/marital counseling to help clients strengthen relationships, manage stress, and develop healthier patterns of thinking and behavior. She has experience working with children, teens, and adults from diverse backgrounds, including individuals within the LGBTQ+ community and those with autism spectrum disorders or developmental disabilities. In addition to her primary specialties, she also supports patients with additional mental health and life concerns. Jakayla earned her education through Capella University, Minnesota State University, and Normandale Community College- remaining committed to ongoing personal and professional growth in the mental health field. Outside of her clinical work, Jakayla enjoys reading, music, spending time in nature, and pursuing personal growth and self-development. These interests help shape her thoughtful and grounded approach to therapy.

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Plymouth, MN

3007 Harbor Ln N, Suite 1600

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Miske Ali, Therapist

Miske Ali helps children, teens, adults, couples, and families across Minnesota navigate life’s challenges with compassion, curiosity, and a collaborative approach to healing. At LifeStance Health, she provides individual, couples, and family therapy for patients experiencing anxiety, depression, trauma, relationship concerns, and major life transitions. Miske creates a welcoming therapeutic space where patients feel safe to explore their experiences, strengthen emotional insight, and build healthier ways of coping and connecting. Miske is especially passionate about supporting individuals and families who feel overwhelmed by stress, emotional pain, or relationship struggles. She works closely with patients navigating ADHD, PTSD/trauma, and couples’ issues while also helping those experiencing grief, school avoidance, postpartum concerns, and midlife transitions. Her therapeutic style is grounded in empathy and authenticity, allowing patients to feel genuinely heard while working toward meaningful and lasting change. She believes therapy should honor each person’s cultural background, identity, and lived experience. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), Miske helps patients develop practical tools for emotional regulation, communication, and self-understanding. She also offers couples and family therapy to help strengthen relationships, improve communication patterns, and foster deeper emotional connection. Miske has experience supporting diverse populations, including individuals in adoption and foster care systems, members of the LGBTQ+ community, and individuals with autism spectrum disorders, while offering additional support for a wide range of mental health concerns. Miske believes therapy does not always have to feel heavy. She values incorporating warmth, humor, and genuine human connection into the therapeutic process, helping patients feel comfortable showing up as their authentic selves. Her goal is to walk alongside each patient as they build resilience, deepen self-awareness, and move toward greater balance and fulfillment. Outside of her clinical work, Miske enjoys reading, writing, skating, creating henna art, doodling, and watching K-dramas. These creative outlets help her stay grounded and bring creativity and openness into her work with patients.

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Plymouth, MN

3007 Harbor Ln N, Suite 1600