Find In-Network Optum, UnitedHealthcare Therapists, Psychiatrists or Psychologists in Minnesota

3601 Minnesota Drive, Suite 170

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Lisa Ocasio, Therapist

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Anoka, MN

763-421-5535

1833 3rd Ave

763-421-5535

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Laura Ausmus, Nurse Practitioner

Laura Ausmus, PMHNP, helps individuals and families across Minnesota find stability, resilience, and hope through compassionate and evidence-based psychiatric care. She provides comprehensive medication management and support for children, adolescents, teens, adults, and seniors. Laura understands that each stage of life brings unique challenges, and she partners with patients to create treatment plans tailored to their needs. Whether supporting children with behavioral concerns, guiding teens through periods of transition, or helping adults manage complex conditions, she is committed to improving mental health and overall well-being for the communities she serves. Laura specializes in treating conditions such as ADHD, anxiety, and bipolar disorder, as well as offering support for alcohol and drug use issues. She also works with individuals navigating depression, PTSD/trauma, and sleep disorders. Drawing on interventions such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness, she helps patients build effective coping skills alongside medication management. Laura also serves diverse populations, including individuals with developmental disabilities, those in foster or adoptive care, and members of the LGBTQ+ community. She is especially passionate about supporting patients during vulnerable times, such as those recently discharged from psychiatric hospitalization. Laura also assists with disability-related paperwork, ensuring patients have the advocacy and documentation they need to access resources and stability. This specialized focus reflects her commitment to addressing not only mental health symptoms but also the practical challenges that affect recovery and daily life. Outside of her work at LifeStance Health, Laura enjoys a wide variety of outdoor activities including biking, hiking, and boating. She values time with her family, loves cooking and baking, and finds joy in music and attending concerts.

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Centerville, MN

7041 20th Avenue South

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Dana Marie Andersen, Therapist

Dana Marie Andersen, LPCC, helps adults and seniors across Minnesota navigate life’s challenges with compassion and clinical expertise. She supports individuals facing anxiety, depression, bipolar disorder, or life transitions, offering a safe and collaborative environment where healing and personal growth can flourish. Through individualized therapy, Dana helps patients identify strengths, build resilience, and cultivate healthier patterns of thought and behavior, empowering them to find greater balance and peace of mind. Dana provides therapy for adults of all ages, from young adults to older adults, and works closely with individuals navigating complex emotional or situational challenges. She has a particular interest in supporting those who have been recently discharged from a psychiatric hospital or are participating in court-ordered treatment. Dana’s approach is grounded in respect, empathy, and a deep understanding of the courage it takes to seek help. She tailors her methods to each person’s goals and pace, ensuring treatment feels collaborative and empowering. Her specialties include helping individuals manage anxiety, depression, and PTSD/trauma. She draws from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness practices to promote emotional regulation and psychological flexibility. Dana also integrates exposure therapy techniques when addressing fears, phobias, or obsessive-compulsive behaviors. She has extensive experience working with diverse populations, including first responders, military members and veterans, and women navigating major life transitions. Beyond her clinical work, Dana finds joy in music, singing, gardening, cooking, and spending time with her grandchildren and pets. She also enjoys reading and is currently learning Spanish. Her warm and grounded personality helps patients feel comfortable and understood, creating a space where real progress can unfold.

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Centerville, MN

7041 20th Avenue South

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Rachel Ellingson, Therapy Clinician

Rachel Ellingson helps adults build stability, resilience, and meaningful change through compassionate, evidence-based therapy for individuals across Minnesota. Practicing at LifeStance Health, she partners with adults and seniors to reduce emotional distress, strengthen coping skills, and support long-term wellness, offering care that is grounded, respectful, and tailored to each person’s goals. Rachel works with adults ages 18 through older adulthood, providing individual therapy for concerns such as alcohol and drug use issues, anxiety, and depression. Her approach blends clinical expertise with warmth and collaboration, helping patients clarify what matters most and take practical steps forward during times of stress, transition, or recovery. She integrates Cognitive Behavioral Therapy (CBT), mindfulness strategies, and faith-based approaches when aligned with a patient’s values, and she offers additional therapeutic options as needs evolve. A central focus of Rachel’s work is supporting individuals impacted by substance use. She is especially passionate about helping people navigate recovery, address underlying emotional patterns, and rebuild healthy routines and relationships. With a nonjudgmental stance, she supports motivation, accountability, and sustainable change, recognizing that recovery looks different for each person and unfolds over time. Rachel began practicing in 2025 and values creating a supportive space where patients feel heard and empowered. Outside of work, she enjoys swimming, staying active through sports, and spending quality time with friends and family—interests that reflect her belief in balance and connection as foundations of mental health.

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Maple Grove, MN

763-230-2907

9325 Upland Lane North, Suite 210

763-230-2907

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Miatta Selmelia Horton Nye, Therapy Clinician

Miatta Selmelia Horton Nye helps adults build stability, insight, and practical coping skills when life feels overwhelming, offering compassionate, evidence-based care to patients across Minnesota. Practicing at LifeStance Health, she supports adults navigating anxiety, depression, and trauma-related concerns with a calm, collaborative approach that blends clinical expertise with genuine care. She works with adults across early adulthood through later life, tailoring treatment to each person’s goals, values, and stage of life. Miatta provides individual therapy, couples therapy, and family therapy, and draws from well-established interventions such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and couples/marital counseling. Her work commonly addresses anxiety disorders, depressive disorders, and PTSD/trauma, while also supporting relationship stress and life transitions. In addition to these core areas, she offers care for a range of additional mental health concerns to meet the diverse needs of her patients. A central passion of Miatta’s work is supporting individuals who are recently discharged from a psychiatric hospital. She helps patients transition safely back into daily life by strengthening coping skills, improving emotional regulation, and coordinating care to reduce the risk of relapse or rehospitalization. She is also experienced in working with Workers’ Compensation cases, providing structured, goal-oriented therapy that addresses mental health symptoms connected to workplace injury or stress while supporting functional recovery. Miatta welcomes adults from diverse backgrounds and serves military members and veterans, first responders, and LGBTQ+ individuals. Outside of her clinical work, Miatta enjoys cooking, cleaning, decorating, and hosting or attending social gatherings, finding balance and creativity in everyday moments.

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Brooklyn Park, MN

6800 78th Avenue N

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Rochelle Carrick, Therapist

Rochelle Lynn Carrick, LICSW, helps children, adolescents, teens, adults, and seniors across Minnesota navigate life’s most complex emotional and behavioral challenges with clarity and confidence. As a Licensed Clinical Social Worker at LifeStance Health, she provides individual and family therapy tailored to each stage of development. Whether a child is struggling with school avoidance, a teen is facing anxiety or identity concerns, or an adult is coping with depression or trauma, Rochelle offers thoughtful, evidence-based mental health care rooted in respect and collaboration. Rochelle is particularly passionate about supporting foster care youth and children impacted by attachment disruptions, as well as those affected by runaway experiences and sexual exploitation. She understands the profound effects of early relational trauma and works to rebuild safety, trust, and emotional regulation through trauma-informed therapy. Her work with adoption and foster care populations is grounded in attachment-focused care that helps children and families strengthen connection, stability, and resilience. Her clinical specialties include ADHD, PTSD/trauma, and anxiety. She integrates Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Parent Child Interaction Therapy to address behavioral concerns, emotional dysregulation, and family conflict. Rochelle also has experience supporting individuals within the LGBTQ+ community and those with developmental disabilities. Additional areas of expertise are available to meet diverse mental health needs. Rochelle’s approach blends structure with compassion, helping clients build coping skills, improve communication, and foster long-term emotional wellness. She believes healing occurs in the context of safe relationships and works closely with families to promote healthy attachment and practical parenting strategies. Outside of her clinical work, Rochelle values community engagement and personal growth. She enjoys art, writing, meditation, yoga, outdoor activities, traveling, and cheering on her child at soccer games. Spirituality and family play central roles in her life and inform her grounded, values-based approach to care.

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Brooklyn Park, MN

6800 78th Avenue N

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Cassie Anderson, Therapist

Cassie Anderson, LPCC, helps children, teens, adults, and seniors across Minnesota navigate life’s most complex emotional and relational challenges with clarity, stability, and hope. As a Licensed Professional Clinical Counselor at LifeStance Health, she provides individual therapy, couples therapy, and family therapy designed to support meaningful, lasting change. Whether addressing anxiety, depression, or ADHD, Cassie partners with clients to develop practical tools and insight that promote resilience and emotional well-being throughout MN. Cassie specializes in anxiety, depression, and PTSD/trauma, offering structured, evidence-based care tailored to each stage of life. She works with children and adolescents facing school avoidance, emotional regulation difficulties, or family stress, as well as adults navigating midlife transitions, relationship concerns, and mood disorders. Using Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Family Therapy interventions, she helps clients challenge unhelpful thought patterns, strengthen coping skills, and improve communication. She offers additional support for concerns such as bipolar disorder, OCD, and substance use. Cassie is especially passionate about working with individuals who have recently been discharged from a psychiatric hospital, those involved in court ordered treatment, and clients managing workers compensation cases, parental custody matters, current legal issues, or disability paperwork. She understands that these circumstances can feel overwhelming and high-stakes. With a steady, solution-focused approach, she provides structured guidance, clear documentation when appropriate, and therapeutic support that helps clients regain stability and move forward with confidence. Since beginning her practice in 2006, Cassie has remained committed to clinical excellence and mentorship. In addition to her client work, she provides licensure supervision and clinical consultation to support the next generation of mental health professionals. Outside of therapy, Cassie enjoys reading—often finishing around 40 books a year—and finds renewal along Minnesota’s North Shore, especially near Lake Superior in Grand Marais. She values traveling, spending time with her new niece, and investing in meaningful time with family.

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Centerville, MN

7041 20th Avenue South

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Edward George, Nurse Practitioner

Edward George, PMHNP, helps adolescents, teens, and adults across Minnesota find relief from challenging mental health conditions through compassionate, evidence-based psychiatric care. As a prescriber at LifeStance Health, he provides comprehensive medication management and thoughtful psychiatric evaluations tailored to each individual’s needs. Edward specializes in treating anxiety, depression, and bipolar disorder, while also supporting patients with a broad range of additional mental health concerns. Edward’s approach is collaborative, structured, and grounded in respect. He integrates Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) techniques into care when appropriate, helping patients build practical skills for emotional regulation, resilience, and improved daily functioning. He works with teens, adults, and seniors, offering care that adapts to each stage of life and promotes long-term stability and wellness. He is experienced in supporting diverse populations, including individuals with autism spectrum disorders, members of the LGBTQ+ community, and military veterans. Edward is committed to creating an inclusive, nonjudgmental environment where patients feel heard, understood, and empowered in their treatment journey. In addition to his core specialties, he offers support for a wide variety of mental health conditions and life challenges. Edward brings a modern, patient-centered perspective to psychiatric care. Outside of his clinical work, he enjoys walking and running, playing soccer during the summer months, listening to music, and spending quality time with his family.

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Plymouth, MN

763-230-2917

3007 Harbor Ln N, Suite 1600

763-230-2917

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Mackenzie Esson, Therapist

Mackenzie Esson, LPCC, helps teens and adults across Minnesota build resilience, improve emotional well-being, and navigate life’s challenges with greater clarity and confidence. As a Licensed Professional Clinical Counselor at LifeStance Health, she provides individual therapy and couples therapy for teens, adults, and seniors, offering a supportive and structured environment where clients feel heard and understood. Her clinical approach is grounded in evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy, with additional interventions tailored to each individual’s needs. Mackenzie specializes in treating anxiety, depression, and PTSD/trauma, helping clients better understand their thoughts, regulate emotions, and develop healthier coping strategies. She works with a diverse range of populations, including individuals in the LGBTQ+ community, those with autism spectrum disorders, and individuals involved in adoption or foster care, while also offering additional areas of expertise to meet a wide variety of mental health needs. Her work emphasizes collaboration, empowerment, and practical skill-building to support lasting change. A significant focus of Mackenzie’s practice includes court ordered treatment and working with individuals involved in current legal matters. She is passionate about supporting clients through these complex and often stressful situations, helping them remain engaged in treatment, meet legal requirements, and build healthier patterns that promote long-term stability and personal growth. Mackenzie earned her education from Northwestern University and the University of Minnesota Duluth and has been practicing since 2021. She is committed to ongoing professional development to ensure her clients receive high-quality, up-to-date care. Outside of her clinical work, Mackenzie enjoys doing puzzles, going on walks with her dogs, and hosting weekly movie nights with her family—activities that reflect her belief in balance, connection, and self-care.

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Bloomington, MN

3601 Minnesota Drive, Suite 170

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Sheila Howes, Nurse Practitioner

Sheila Howes, PMHNP, helps children, adolescents, teens, adults, and seniors across Minnesota achieve greater mental stability and improved quality of life through personalized, evidence-based medication management. At LifeStance Health, she partners with patients to evaluate symptoms, clarify diagnoses, and develop effective treatment plans for conditions such as anxiety, depression, and ADHD, with a focus on long-term wellness and daily functioning. With decades of clinical experience, Sheila specializes in treating anxiety, depression, and bipolar disorder, while also supporting individuals managing complex mental health and medical concerns. Her approach is collaborative, patient-centered, and grounded in open communication, ensuring each patient feels heard and actively involved in their care. She works with individuals across the lifespan and has experience serving diverse populations, including individuals with autism spectrum disorders, military members and veterans, and first responders. Sheila also treats a wide range of additional psychiatric conditions, offering comprehensive care tailored to each person’s unique needs. She is especially dedicated to supporting individuals who have been recently discharged from a psychiatric hospital or are navigating court-ordered treatment. Sheila understands the importance of structured, consistent follow-up care during these critical periods and focuses on medication stabilization, adherence, and reducing the risk of relapse. Her goal is to help patients regain independence, improve functioning, and successfully transition into their daily routines with confidence and support. Known for her approachable and compassionate style, Sheila believes mental health care should be both effective and accessible. She fosters a supportive environment where patients can openly discuss concerns while working toward meaningful progress. Outside of her clinical work, Sheila enjoys staying active through kickboxing, skiing, running, and biking, which helps her maintain balance and bring positive energy into her practice.

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Bloomington, MN

3601 Minnesota Drive, Suite 170

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Jacqueline Misko, Therapist

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Bloomington, MN

3601 Minnesota Drive, Suite 170