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Therapist in Anoka, Minnesota Daniel Golat, Therapist

Gender Identity: Male

Ages Served: 11-74

Appointments: In-office and Online

Manages Medications: No, provides therapy only

Accepts Insurance: Yes - View accepted plans

Daniel Golat, Therapist

Daniel Golat, MA, LMFT

Dan Golat, LMFT, is committed to helping individuals, couples, and families in Minnesota navigate a variety of life s challenges. Whether you re dealing with relationship difficulties, struggling with anxiety or depression, or managing symptoms of ADHD, Dan offers a compassionate and supportive therapeutic space. He specializes in working with adolescents, adults, and seniors, using evidence-based techniques to address mental health concerns such as trauma, bipolar disorder, and grief. Dan s experience across multiple clinical settings allows him to tailor his approach to meet the unique needs of each patient, ensuring they feel heard and understood. Dan has a particular passion for supporting teens as they face the pressures and complexities of adolescence. His expertise in helping teenagers who struggle with school avoidance, behavioral issues, or the effects of trauma allows him to guide both teens and their families toward greater understanding and healing.

Types of Care & Ages Served

Areas of Focus

Couples Therapy

Helps partners address relationship conflict and improve communication with a clinician's guidance.

  • ADHD
  • Adoption & foster care
  • Aging
  • Anger issues
  • Anxiety
  • Attachment issues
  • Attention & focus
  • Autism: generally independent
  • Bipolar Disorder
  • Bullying or harassment
  • Career & relationships (mid-life)
  • Career & work issues
  • Caregiving
  • Childhood behavioral issues
  • Chronic pain-related issues
  • Conditions caused by stress
  • Depression/feeling down
  • Detachment/disconnection
  • Dissociative disorders
  • Domestic violence & abuse
  • Early adulthood: Independent living or relationships
  • Early adulthood: Starting college or career
  • Emotional abuse
  • Empty nesters
  • Family conflict
  • First responder stress
  • Gambling
  • General relationship issues
  • Grief & loss
  • Intense mood changes
  • LGBTQ+
  • Marital stress or divorce
  • Men's health/issues
  • Military & veteran
  • Obsessive Compulsive Disorder
  • Other addictive behaviors
  • Panic attacks
  • Parenthood
  • Parenting
  • Phobias
  • Pornography/sexual behaviors
  • Premarital counseling
  • Religion & spirituality
  • Retirement
  • School avoidance
  • School behavioral issues
  • Self-esteem
  • Sex & intimacy issues
  • Sexual trauma
  • Sleep issues or insomnia
  • Social skills & communication
  • Stress management
  • Trauma & PTSD
  • Unhealthy eating habits
  • Video game/internet

Family Therapy

Improve communication and resolve conflicts within family dynamics with a clinician's guidance.

  • ADHD
  • Adoption & foster care
  • Aging
  • Anger issues
  • Anxiety
  • Attachment issues
  • Attention & focus
  • Autism: generally independent
  • Bipolar Disorder
  • Bullying or harassment
  • Career & relationships (mid-life)
  • Caregiving
  • Childhood behavioral issues
  • Chronic pain-related issues
  • Conditions caused by stress
  • Depression/feeling down
  • Detachment/disconnection
  • Dissociative disorders
  • Domestic violence & abuse
  • Early adulthood: Independent living or relationships
  • Early adulthood: Starting college or career
  • Emotional abuse
  • Empty nesters
  • Family conflict
  • First responder stress
  • Gambling
  • General relationship issues
  • Grief & loss
  • Intense mood changes
  • LGBTQ+
  • Marital stress or divorce
  • Men's health/issues
  • Military & veteran
  • Obsessive Compulsive Disorder
  • Other addictive behaviors
  • Panic attacks
  • Parenthood
  • Parenting
  • Phobias
  • Pornography/sexual behaviors
  • Premarital counseling
  • Religion & spirituality
  • Retirement
  • School avoidance
  • School behavioral issues
  • Self-esteem
  • Sex & intimacy issues
  • Sexual trauma
  • Sleep issues or insomnia
  • Social skills & communication
  • Stress management
  • Trauma & PTSD
  • Unhealthy eating habits
  • Video game/internet

Individual Therapy

Get help addressing challenges and improve well-being with a clinician's guidance.

  • ADHD
  • Adoption & foster care
  • Aging
  • Anger issues
  • Anxiety
  • Attachment issues
  • Attention & focus
  • Autism: generally independent
  • Bipolar Disorder
  • Bullying or harassment
  • Career & relationships (mid-life)
  • Career & work issues
  • Caregiving
  • Childhood behavioral issues
  • Chronic pain-related issues
  • Conditions caused by stress
  • Depression/feeling down
  • Detachment/disconnection
  • Dissociative disorders
  • Domestic violence & abuse
  • Early adulthood: Independent living or relationships
  • Early adulthood: Starting college or career
  • Emotional abuse
  • Empty nesters
  • Family conflict
  • First responder stress
  • Gambling
  • General relationship issues
  • Grief & loss
  • Intense mood changes
  • LGBTQ+
  • Marital stress or divorce
  • Men's health/issues
  • Military & veteran
  • Obsessive Compulsive Disorder
  • Other addictive behaviors
  • Panic attacks
  • Parenthood
  • Parenting
  • Phobias
  • Pornography/sexual behaviors
  • Premarital counseling
  • Religion & spirituality
  • Retirement
  • School avoidance
  • School behavioral issues
  • Self-esteem
  • Sex & intimacy issues
  • Sexual trauma
  • Sleep issues or insomnia
  • Social skills & communication
  • Stress management
  • Trauma & PTSD
  • Unhealthy eating habits
  • Video game/internet

Languages

  • English

Education

  • Argosy University - Twin Cities

FAQs

Please use our online form to schedule an appointment with Daniel Golat. You can also call 763-421-5535 to have someone assist you.

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