Therapist in Anoka, Minnesota Daniel Golat, Therapist
Gender Identity: Male
Ages Served: 11-74
Appointments: In-office and Online
Manages Medications: No, provides therapy only
Accepts Insurance: Yes - View accepted plans
Daniel Golat, MA, LMFT
Dan Golat, LMFT, is committed to helping individuals, couples, and families in Minnesota navigate a variety of life s challenges. Whether you re dealing with relationship difficulties, struggling with anxiety or depression, or managing symptoms of ADHD, Dan offers a compassionate and supportive therapeutic space. He specializes in working with adolescents, adults, and seniors, using evidence-based techniques to address mental health concerns such as trauma, bipolar disorder, and grief. Dan s experience across multiple clinical settings allows him to tailor his approach to meet the unique needs of each patient, ensuring they feel heard and understood. Dan has a particular passion for supporting teens as they face the pressures and complexities of adolescence. His expertise in helping teenagers who struggle with school avoidance, behavioral issues, or the effects of trauma allows him to guide both teens and their families toward greater understanding and healing.
Types of Care & Ages Served
- Couples Therapy: Ages 18-74
- Family Therapy: Ages 11-74
- Individual Therapy: Ages 11-74
Areas of Focus
Couples Therapy
Helps partners address relationship conflict and improve communication with a clinician's guidance.
- ADHD
- Adoption & foster care
- Aging
- Anger issues
- Anxiety
- Attachment issues
- Attention & focus
- Autism: generally independent
- Bipolar Disorder
- Bullying or harassment
- Career & relationships (mid-life)
- Career & work issues
- Caregiving
- Childhood behavioral issues
- Chronic pain-related issues
- Conditions caused by stress
- Depression/feeling down
- Detachment/disconnection
- Dissociative disorders
- Domestic violence & abuse
- Early adulthood: Independent living or relationships
- Early adulthood: Starting college or career
- Emotional abuse
- Empty nesters
- Family conflict
- First responder stress
- Gambling
- General relationship issues
- Grief & loss
- Intense mood changes
- LGBTQ+
- Marital stress or divorce
- Men's health/issues
- Military & veteran
- Obsessive Compulsive Disorder
- Other addictive behaviors
- Panic attacks
- Parenthood
- Parenting
- Phobias
- Pornography/sexual behaviors
- Premarital counseling
- Religion & spirituality
- Retirement
- School avoidance
- School behavioral issues
- Self-esteem
- Sex & intimacy issues
- Sexual trauma
- Sleep issues or insomnia
- Social skills & communication
- Stress management
- Trauma & PTSD
- Unhealthy eating habits
- Video game/internet
Family Therapy
Improve communication and resolve conflicts within family dynamics with a clinician's guidance.
- ADHD
- Adoption & foster care
- Aging
- Anger issues
- Anxiety
- Attachment issues
- Attention & focus
- Autism: generally independent
- Bipolar Disorder
- Bullying or harassment
- Career & relationships (mid-life)
- Caregiving
- Childhood behavioral issues
- Chronic pain-related issues
- Conditions caused by stress
- Depression/feeling down
- Detachment/disconnection
- Dissociative disorders
- Domestic violence & abuse
- Early adulthood: Independent living or relationships
- Early adulthood: Starting college or career
- Emotional abuse
- Empty nesters
- Family conflict
- First responder stress
- Gambling
- General relationship issues
- Grief & loss
- Intense mood changes
- LGBTQ+
- Marital stress or divorce
- Men's health/issues
- Military & veteran
- Obsessive Compulsive Disorder
- Other addictive behaviors
- Panic attacks
- Parenthood
- Parenting
- Phobias
- Pornography/sexual behaviors
- Premarital counseling
- Religion & spirituality
- Retirement
- School avoidance
- School behavioral issues
- Self-esteem
- Sex & intimacy issues
- Sexual trauma
- Sleep issues or insomnia
- Social skills & communication
- Stress management
- Trauma & PTSD
- Unhealthy eating habits
- Video game/internet
Individual Therapy
Get help addressing challenges and improve well-being with a clinician's guidance.
- ADHD
- Adoption & foster care
- Aging
- Anger issues
- Anxiety
- Attachment issues
- Attention & focus
- Autism: generally independent
- Bipolar Disorder
- Bullying or harassment
- Career & relationships (mid-life)
- Career & work issues
- Caregiving
- Childhood behavioral issues
- Chronic pain-related issues
- Conditions caused by stress
- Depression/feeling down
- Detachment/disconnection
- Dissociative disorders
- Domestic violence & abuse
- Early adulthood: Independent living or relationships
- Early adulthood: Starting college or career
- Emotional abuse
- Empty nesters
- Family conflict
- First responder stress
- Gambling
- General relationship issues
- Grief & loss
- Intense mood changes
- LGBTQ+
- Marital stress or divorce
- Men's health/issues
- Military & veteran
- Obsessive Compulsive Disorder
- Other addictive behaviors
- Panic attacks
- Parenthood
- Parenting
- Phobias
- Pornography/sexual behaviors
- Premarital counseling
- Religion & spirituality
- Retirement
- School avoidance
- School behavioral issues
- Self-esteem
- Sex & intimacy issues
- Sexual trauma
- Sleep issues or insomnia
- Social skills & communication
- Stress management
- Trauma & PTSD
- Unhealthy eating habits
- Video game/internet
Insurances Accepted
- Aetna
- America's PPO
- Blue Cross Blue Shield (BCBS)
- Carelon (Beacon)
- Centivo
- Claritev (MultiPlan PHCS)
- Devoted Health Plan
- Evernorth (Cigna) (HealthPartners)
- HealthPartners
- HealthSmart
- Humana
- MediNcrease Health Plans (MHP)
- Medicare
- Northwell Direct
- Optum (UnitedHealthcare)
- Partners Direct Health
- Provider Network of America (PNOA)
- Quest Behavioral Health
- Railroad Medicare
- Sana Benefits
- Tricare West (TriWest)
Languages
- English
Education
-
Argosy University - Twin Cities
FAQs
Please use our online form to schedule an appointment with Daniel Golat. You can also call 763-421-5535 to have someone assist you.
Daniel Golat generally accepts new patients but there could be a waitlist.
Please call 763-421-5535 to find out Daniel Golat's schedule and availability.
LifeStance Health providers accept most commercial insurance plans that are offered in the states where we offer services, including telehealth. Please see the following list of insurances accepted by Daniel Golat:
- Aetna
- America's PPO
- Blue Cross Blue Shield (BCBS)
- Carelon (Beacon)
- Centivo
- Claritev (MultiPlan PHCS)
- Devoted Health Plan
- Evernorth (Cigna) (HealthPartners)
- HealthPartners
- HealthSmart
- Humana
- MediNcrease Health Plans (MHP)
- Medicare
- Northwell Direct
- Optum (UnitedHealthcare)
- Partners Direct Health
- Provider Network of America (PNOA)
- Quest Behavioral Health
- Railroad Medicare
- Sana Benefits
- Tricare West (TriWest)
If you don't see your insurance listed, please contact us at 763-421-5535 to see how we can help.
Daniel Golat is a Therapist and cannot prescribe medication. However, most LifeStance offices have a Psychiatrist or APN on staff who can prescribe medication if needed.
Daniel Golat works at:
Yes, Daniel Golat does offer online telehealth visits.
Yes, Daniel Golat is currently offering in-office visits at the following location: