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Psychiatry in Tulsa, Oklahoma Rachael Touma, Nurse Practitioner

Gender Identity: Female (She/Her)

Ages Served: 18-64

Appointments: In-office and Online

Manages Medications: Yes

Accepts Insurance: Yes - View accepted plans

Rachael Touma, Nurse Practitioner

Rachael Touma, MSN, PMHNP

Areas Of Focus:

Fertility
Focus, concentration & memory
LGBTQ+
Menopause & perimenopause
Other women's health concerns
PMS & PMDD
Post-partum depression & anxiety
Pre-conception
Pregnancy
Pregnancy loss
See all focus areas >

Rachael Touma, PMHNP

Rachael Touma is a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience in the mental health field, including 6 years in advanced clinical practice. Her background includes hands-on experience in acute and residential inpatient psychiatric care, where she has worked with individuals of all ages. Today, her passion and clinical focus center on supporting adult women—especially those between the ages of 25 and 50—who are navigating the often invisible weight of motherhood, marriage, and identity.

Rachael understands that motherhood can be both meaningful and mentally exhausting. She works with women who appear to “have it all together” on the outside but feel overwhelmed, anxious, burned out, or emotionally depleted on the inside. Whether they’re facing the challenges of postpartum adjustment, identity loss, relationship strain, or the mental load of caregiving, Rachael offers a safe, nonjudgmental space to process the complexity of it all. She also supports women in marriages where communication, connection, or support may be missing—helping them find clarity, strength, and direction.

Her clinical expertise includes treating depression, anxiety, obsessive-compulsive disorder, bipolar disorder, mood disorders, and personality disorders. As part of her treatment approach, Rachael offers medication management, brief supportive therapy, and pharmacogenetic testing to guide individualized care. She believes in meeting each patient where they are and tailoring treatment to align with their values, biology, and personal goals.

Rachael is also a proud LGBTQ+ affirming provider, committed to fostering an inclusive and welcoming environment for all individuals and families. Her practice is grounded in respect, compassion, and a deep understanding of the mental health challenges that can affect every stage of a woman’s life.

She earned her Master of Science in Nursing with a psychiatric specialty from the University of South Alabama and holds a Bachelor of Science in Nursing from the University of Oklahoma. She also proudly holds a bachelor’s degree in education from Northeastern State University. This diverse educational background allows her to empower patients with the knowledge and confidence they need to take charge of their mental health journey.

Types of Care & Ages Served

Areas of Focus

Psychiatry/Medication Management

Treat and prevent mental health disorders using medication and therapy.

  • Fertility
  • Focus, concentration & memory
  • LGBTQ+
  • Menopause & perimenopause
  • Other women's health concerns
  • PMS & PMDD
  • Post-partum depression & anxiety
  • Pre-conception
  • Pregnancy
  • Pregnancy loss
  • Adoption & foster care
  • Anger issues
  • Anxiety
  • Attachment issues
  • Autism: generally independent
  • Bipolar Disorder
  • Body image
  • Career & relationships (mid-life)
  • Career & work issues
  • Caregiving
  • Conditions caused by stress
  • Depression/feeling down
  • Domestic violence & abuse
  • Early adulthood: Independent living or relationships
  • Early adulthood: Starting college or career
  • Eating issues: binging
  • Emotional abuse
  • Empty nesters
  • Family conflict
  • First responder stress
  • Gender identity
  • General relationship issues
  • Grief & loss
  • Hair pulling & skin picking
  • Hoarding
  • Intellectual challenges: generally independent
  • Intense mood changes
  • Learning challenges
  • Marital stress or divorce
  • Military & veteran
  • Obsessive Compulsive Disorder
  • Panic attacks
  • Parenthood
  • Parenting
  • Phobias
  • Premarital counseling
  • Self-esteem
  • Self-injury or cutting
  • Sexual trauma
  • Sleep issues or insomnia
  • Social skills & communication
  • Sports performance
  • Stress from ongoing health issues
  • Stress management
  • Trauma & PTSD
  • Unhealthy eating habits

Languages

  • English

Education

  • University of South Alabama

FAQs

Please use our online form to schedule an appointment with Rachael Touma. You can also call 918-727-2157 to have someone assist you.

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See what our patients are saying about Rachael Touma

I cannot speak highly enough of Rachael. As a nurse practitioner specializing in mental health, she is truly exceptional—compassionate, insightful, and incredibly dedicated to her patients. From the very first appointment, she created a safe and welcoming environment where I felt heard, respected, and supported. Rachael takes the time to truly listen and understand what you’re going through. Her approach is thoughtful and individualized—she doesn’t just treat symptoms; she looks at the whole person and what they need to heal and thrive. Her knowledge, empathy, and calm presence have made a lasting impact on my mental health journey. If you’re looking for a provider who combines clinical excellence with genuine care and compassion, Rachael is everything you could hope for.
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Ashley R.

Ashley R.

May 19, 2025
Google Google
I started going to LifeStance last year and it’s been a life saver for me! The office is always clean, the staff are always friendly and kind, and Dr. Rachal Touma is amazing! She made me feel comfortable since day one and I’ve seen a huge improvement since being under her care. She shows genuine concern and interest and takes the time to explain treatment plans/ answer questions. Plus she’s really just a joy to talk to. Highly recommend LifeStance!
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Chelsea G.

Chelsea G.

Feb 12, 2025
Google Google
Rachael has been amazing in helping me manage my health and my medications. She really listens and never rushes me. Every time we adjust something, she explains why and makes sure I’m comfortable. I’m so grateful to finally have a provider who doesn’t just push meds that don’t work or make things worse with side effects. I truly feel supported and understood.
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Rolando M.

Rolando M.

Jan 11, 2026
Google Google
LifeStance as a whole has quite literally the best and most caring staff I’ve ever encountered. Dr. Touma specifically has worked with me over the last 8 months and I’ve made tremendous progress with medication management and I would not be here today without the care and consideration she has given me. I would never look anywhere else for psychiatric care.
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Melinda D.

Melinda D.

Sep 10, 2024
Google Google
Rachael was kind, understanding, and extremely easy for my son to speak with. She explained everything so clearly. She made my son feel so at ease. When we went to pick up his new medication the pharmacist explained the medication and I told her what we were told by Rachael and she was super impressed.
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Anonymous

Anonymous

Jul 08, 2025
Healthgrades Healthgrades
She is absolutely wonderful. First experience ever looking into medication and she made me feel so comfortable. Her knowledge was apparent and she doesn’t pressure you into anything at all. She is so sweet and really wants to find a solution that works best for you.
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Anonymous

Anonymous

Aug 15, 2025
WebMD WebMD
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The testimonials and reviews shared on our platforms reflect the personal experiences and opinions of individuals voluntarily shared on third-party sites (e.g., Google). These reviews are voluntarily provided and are not compensated, solicited, or endorsed by LifeStance Health.

Important Notes:

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  • Individual results may vary – testimonials are not guarantees of similar outcomes
  • We do not independently verify the clinical accuracy or authenticity of statements
  • Clinician qualifications, expertise, and fit for your specific needs should be assessed through direct consultation

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