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Psychiatry in Mechanicsville, Virginia Mavis Tah Sama, Nurse Practitioner

Gender Identity: Female (She/Her)

Ages Served: 15-64

Appointments: In-office and Online

Manages Medications: Yes

Accepts Insurance: Yes - View accepted plans

Mavis Tah Sama, Nurse Practitioner

Mavis Tah Sama, PMHNP

Specializes In:

Hallucinations
Obsessive Compulsive Disorder
Psychosis/issues with reality
Schizophrenia/schizoaffective
Sleep issues or insomnia
Unusual thoughts or beliefs
See all specialties >

Mavis Tah Sama, PMHNP helps individuals in Virginia find meaningful relief and balance through compassionate, evidence-based psychiatric care. She provides personalized medication management for adolescents, teens, adults, and seniors, tailoring each treatment plan to support her patients’ unique needs and life circumstances. By creating a safe and collaborative space, she empowers her patients to take an active role in their healing journey. She specializes in addressing ADHD, anxiety, and depression, conditions that often impact daily functioning, relationships, and self-esteem. With expertise in psychopharmacology and diagnostic evaluation, she guides patients through effective treatment strategies that foster long-term stability and resilience. Her approach integrates clinical precision with genuine empathy, ensuring patients feel supported as they work toward their goals. Mavis is especially passionate about supporting individuals navigating grief, postpartum depression and anxiety, and sleep disorders. She understands how these challenges can profoundly affect emotional well-being and daily life, and she is dedicated to helping patients regain a sense of peace, stability, and hope. Her focus on these areas reflects her commitment to addressing not just symptoms, but the deeper impact mental health struggles can have on individuals and their families. She also has experience working with diverse populations, including individuals in adoption and foster care, military service members and veterans, and first responders, bringing cultural sensitivity and an appreciation for the unique stressors these groups face. In addition to direct care, Mavis offers psychological testing to support accurate diagnoses and more tailored treatment planning. Outside of practice, Mavis is passionate about mental health advocacy and enjoys journaling, reading psychological literature, and exploring nature trails to recharge.

Types of Care & Ages Served

Areas of Focus

Psychiatry/Medication Management

Treat and prevent mental health disorders using medication and therapy.

  • Hallucinations
  • Obsessive Compulsive Disorder
  • Psychosis/issues with reality
  • Schizophrenia/schizoaffective
  • Sleep issues or insomnia
  • Unusual thoughts or beliefs
  • ADHD
  • Anxiety
  • Attention & focus
  • Depression/feeling down
  • Focus, concentration & memory
  • Grief & loss
  • Menopause & perimenopause
  • Other women's health concerns
  • Panic attacks
  • PMS & PMDD
  • Self-esteem
  • Stress management

Languages

  • English
  • French

Education

  • Walden University

FAQs

Please use our online form to schedule an appointment with Mavis Tah Sama. You can also call 804-730-0432 to have someone assist you.

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See what our patients are saying about Mavis Tah Sama

I recently met with MAVIS TAH SAMA, a nurse practitioner in Mechanicsville, VA. The appointment was made through Lifestance. It's the first time I used this company and was my first appointment with Ms Sama. Mavis Tah Sama is a highly knowledgeable medical professional who listened carefully and asked questions important for my care (that I wouldnt have thought of). She is very thorough and took time to know me as a person as well as my medical history. I felt she genuinely cared about me. I saw Ms. Sama because I needed someone to assume prescribing my medications. However, I've learned of an individual who offers in-person visits, and is close to where I live. Had it not been for this, I would have stayed with Ms. Sama. I know she would have provided excellent care.
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Donna K.

Donna K.

Jan 29, 2026
Google Google
She’s absolutely amazing! Her compassionate demeanor and willingness to find the best solution for your success, is crucial. I highly recommend her to anyone looking to be listened too, wanting to feel heard and wants a physician that will medically and genuinely work with you
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Shea

Shea

May 04, 2026
Google Google
I’ve been at LifeStance for many months. Mrs. Mavis is really great. She helped me get my panic attacks and anxiety under control. I recommend this company.
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Keela J E.

Keela J E.

Mar 07, 2026
Google Google
I have a very pleasant experience working with Mavis. She is kind and caring and always express what's best for me. She is also knowlwdgeable in her field.
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Viola M.

Viola M.

Feb 16, 2026
Google Google
She is very nice and patient and exceptional.
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Janice H.

Janice H.

Feb 23, 2026
Google Google
Easy to connect, clear communication
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Katrina S.

Katrina S.

Feb 16, 2026
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Important Notes:

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  • Individual results may vary – testimonials are not guarantees of similar outcomes
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  • Clinician qualifications, expertise, and fit for your specific needs should be assessed through direct consultation

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