Find In-Network Optum, UnitedHealthcare Therapists, Psychiatrists or Psychologists in Virginia

780 Lynnhaven Parkway, Suite 340

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Patrycja Cookson, Therapist

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Midlothian, VA

15521 Midlothian Turnpike, Suite 105

Virginia Beach, VA

780 Lynnhaven Parkway, Suite 340

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Jaquana Smith, Therapist

Jaquana Smith, LRC (Resident in Counseling) helps individuals of all ages navigate life’s emotional and psychological challenges with a compassionate and evidence-based approach. Serving clients throughout Virginia, she works with children, adolescents, and adults to foster healing and growth in a supportive and nonjudgmental space. Whether addressing anxiety, trauma, or mood disorders, Jaquana tailors her approach to the unique needs of each client to help them build resilience and achieve lasting change. At LifeStance Health, Jaquana provides individual therapy for clients ages 6 through 65+, using a blend of therapeutic methods including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness-based interventions. She supports individuals experiencing a range of mental health concerns, specializing in the treatment of PTSD and trauma-related disorders, depression, and women’s issues. Her warm and collaborative style allows clients to feel heard, understood, and empowered throughout their therapeutic journey. Jaquana is especially passionate about working with individuals navigating Autism Spectrum Disorders, including children and teens who may feel misunderstood in traditional environments. She creates a safe, affirming space for neurodivergent clients to explore their thoughts and emotions while developing practical coping strategies. Her experience also extends to military veterans and individuals experiencing psychosis, with additional expertise in ADHD, sleep disorders, grief, and postpartum mental health. Jaquana integrates faith-based principles through Christian Counseling when requested, aligning treatment with clients’ spiritual values. Outside of her clinical work, Jaquana enjoys writing, reading, painting, and traveling.

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Virginia Beach, VA

575 Lynnhaven Parkway, Suite 305

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Caroline Isoe, Nurse Practitioner

Caroline Isoe, PMHNP, helps individuals in Virginia find effective, personalized solutions to emotional and behavioral health challenges through medication management. She supports teens, adults, and seniors with a thoughtful and evidence-based approach to mental wellness. Whether you're facing a new diagnosis or navigating a long-standing condition, Caroline partners with each person to explore treatment options that align with their unique needs and goals. Caroline is especially passionate about working with individuals navigating the complexities of trauma and PTSD, bipolar disorder, and substance use issues. She recognizes the profound impact these conditions can have on daily functioning, relationships, and overall well-being. With a compassionate, nonjudgmental approach, Caroline helps patients stabilize symptoms, regain control, and build a healthier future. Her work with military and veteran populations, as well as individuals on the autism spectrum, reflects her dedication to inclusive, tailored care. In addition to her core specialties, Caroline also treats a range of concerns including ADHD, depression, anxiety, OCD, post-partum mood issues, psychosis, and sleep disorders. She integrates mindfulness-based techniques into treatment to help patients manage stress, improve focus, and develop resilience. Caroline treats children and adolescents aged 11 and up, along with adults and seniors, and offers additional support for grief, hoarding, and childhood behavioral challenges. Outside of her clinical work, Caroline enjoys hiking Virginia’s scenic trails, reading across genres, and listening to music that inspires reflection and creativity.

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Suffolk, VA

757-929-7569

5131 River Club Dr, Suite 200

757-929-7569

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Elisabeth Cotton, Therapy Clinician

Elisabeth Cotton, Resident in Marriage and Family Therapy, helps individuals, couples, and families in Virginia navigate life’s challenges with compassion and evidence-based care. She provides therapy for young adults, adults, and seniors, supporting clients through struggles such as anxiety, depression, and relationship difficulties. Whether clients are seeking help for themselves, their family, or their marriage, Elisabeth offers a safe and collaborative space where healing and growth can take place. Elisabeth is especially passionate about supporting clients through reproductive challenges, postpartum depression and anxiety, and midlife transitions. She recognizes the profound impact these experiences can have on emotional health and relationships, and she works to empower clients with practical tools and emotional support tailored to their unique journey. Her work emphasizes helping individuals and couples regain balance, build resilience, and strengthen their connections during times of change. Drawing from interventions such as Acceptance and Commitment Therapy, mindfulness practices, and family therapy, Elisabeth tailors her approach to meet each client’s needs. She also offers Christian counseling and faith-based treatment for those who wish to integrate their values and spirituality into therapy. In addition to her focus areas, she is experienced in working with those seeking couples or family support. Outside of her work at LifeStance Health, Elisabeth enjoys spending time with her family, taking long drives, and exploring historical sites. She finds relaxation and joy in playing the piano and caring for her collection of plants.

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Virginia Beach, VA

575 Lynnhaven Parkway, Suite 305

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Chris Johnson, Therapist

Chris Johnson is a dedicated Licensed Professional Counselor in Virginia. With over five years of experience, Chris specializes in helping individuals navigate through life's challenges with a compassionate and evidence-based approach. He has worked extensively with diverse age groups, including children, adolescents, adults, and seniors. His clinical expertise spans a wide range of issues such as, depression, anxiety, PTSD/Trauma, ADHD, and grief. Chris believes in the power of vulnerability and disciplined introspection as key elements for healing and personal growth. He employs a variety of therapeutic modalities and techniques, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Mindfulness practices. Chris’ approach is tailored to meet the unique needs of each client, ensuring a personalized and effective treatment plan. Chris has a strong background in community-based counseling, school and residential settings, as well as an Applied Behavior Analysis (ABA) therapy background for children diagnosed with Autism Spectrum Disorder/s. Chris' holistic approach addresses not only the symptoms but also the underlying issues contributing to mental health struggles. He provides Christian counseling and parenting skills interventions as well and recognizes the importance of incorporating clients' values and beliefs into the therapeutic process. Chris is committed to fostering a safe and supportive environment where clients can explore their feelings and experiences without judgment. Chris's personal interests include wine tasting with his wife, making homemade wine, watching movies, bowling, hiking, and traveling. He finds solace in the beach and enjoys periodic visits to Top Golf. These hobbies help him maintain a balanced lifestyle and bring a well-rounded perspective to his therapeutic practice.

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Reston, VA

703-215-8571

12007 Sunrise Valley Dr, Suite 300

703-215-8571

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Rochelle Singleton, Therapy Clinician

Rochelle Singleton, Resident in Counseling, helps children and adolescents in Virginia navigate emotional, behavioral, and developmental challenges with warmth, empathy, and evidence-based care. Through individual therapy and case management, she partners with young clients and their families to manage anxiety, childhood behavior issues, and depression. Rochelle’s approach is rooted in understanding each child’s unique environment, offering support that is both compassionate and clinically effective. With a deep commitment to working with children facing complex needs, Rochelle is especially passionate about supporting those connected to adoption and foster care, as well as children and adolescents on the autism spectrum or with developmental disabilities. She believes in building trust over time and creates a safe therapeutic space where families feel understood and empowered. Drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based strategies, Rochelle tailors interventions to meet each individual where they are. Her work also includes parenting skills support and psychological testing to inform and guide treatment planning. Rochelle’s greatest passion lies in helping clients through midlife transitions, women’s issues, and childhood behavior challenges. She provides guidance and support for parents and caregivers navigating difficult developmental stages or life transitions, with special focus on helping young children and their families develop emotional resilience and behavioral skills. She approaches each therapeutic relationship with care and clinical precision, prioritizing long-term outcomes and holistic support. Outside of her work at LifeStance Health, Rochelle enjoys reading, cross-stitching, music, and spending meaningful time with family and friends.

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Lansdowne, VA

571-349-0273

19420 Golf Vista Plaza, Suite 250

571-349-0273

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William Hundley, Therapist

William Hundley, LPC, helps adults and seniors across Virginia navigate life’s most difficult moments with compassion, clarity, and evidence-based care. He provides a warm, supportive environment where clients can address anxiety, depression, trauma, and other emotional challenges while developing healthier ways to cope and reconnect with what truly matters. William tailors each session to meet his clients’ unique needs, empowering them to discover meaningful solutions that foster resilience and long-term emotional well-being. At LifeStance Health, William offers individual, couples, and family therapy for adults of all ages. His clinical approach integrates Cognitive Behavioral Therapy (CBT), mindfulness, and Christian counseling to help clients better understand the connection between thoughts, feelings, and behaviors. He frequently works with individuals experiencing life transitions, PTSD and trauma, and relationship challenges, creating a nonjudgmental space for self-reflection and growth. William is especially passionate about supporting military members, veterans, first responders, and families connected to adoption or foster care. He understands the unique pressures, grief, and identity challenges that can accompany these life experiences. His work focuses on helping clients process trauma, build stronger emotional foundations, and restore a sense of purpose and balance in daily life. Through empathy, structure, and practical strategies, William assists clients in making meaningful progress toward personal goals and healthier relationships. Outside of his clinical work, William enjoys outdoor activities, carpentry, and gardening, as well as breeding and caring for Siberian Huskies.

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Mechanicsville, VA

804-730-0432

9202 Center Oak Court

804-730-0432

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Yeva Buzhor, Therapy Clinician

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Glen Allen, VA

10900 Nuckols Road, Suite 100

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Marlon Haskins, Therapist

Marlon Haskins, LPC, helps adolescents, teens, and adults across Virginia build practical skills to manage life’s challenges and experience meaningful emotional change. As a Licensed Professional Counselor with LifeStance Health, he provides individual, group, and family therapy to clients ages 11 through older adulthood throughout VA. His work focuses on treating ADHD, anxiety, and depression, while also supporting individuals navigating midlife transitions, bipolar disorder, trauma, and other complex mental health concerns. By coordinating care, reinforcing coping strategies, and fostering accountability, Marlon helps clients stabilize symptoms, rebuild routines, and move toward long-term recovery. His structured yet compassionate approach supports clients in regaining confidence and maintaining progress during critical transitions. Using evidence-based treatments such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Parent-Child Interaction Therapy, Marlon tailors care to each client’s needs. He integrates mindfulness techniques and, when desired, Christian counseling and faith-based treatment to align therapy with clients’ values. He has experience serving individuals from adoption and foster care backgrounds, those with Autism spectrum disorders or developmental disabilities, and members of the LGBTQ+ community, and he offers additional areas of support as needed. Since beginning his clinical practice in 2022, Marlon has remained committed to delivering thoughtful, results-oriented mental health care grounded in both clinical research and genuine empathy. Outside of his clinical work, Marlon enjoys traveling, reading, working out, continuing his education, and testing his knowledge with trivia.

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Midlothian, VA

15521 Midlothian Turnpike, Suite 105

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Margaret Theado, Therapist

Margaret Theado, LPC, helps children, teens, and adults in Virginia navigate emotional and behavioral challenges with compassion, structure, and evidence-based care. As a Licensed Professional Counselor at LifeStance Health, she provides individual therapy designed to help patients better understand their thoughts, strengthen coping skills, and build resilience. Margaret works with patients across Virginia who are seeking support for concerns such as anxiety, ADHD, and depression, offering a collaborative and supportive environment where meaningful change can begin. Margaret has experience helping individuals manage complex emotional experiences and life transitions. She commonly supports patients working through ADHD, anxiety disorders, and depression, while also helping individuals who may be facing trauma-related symptoms or grief. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness techniques, she helps patients develop practical tools for emotional regulation, focus, and healthier thinking patterns. Her work is grounded in the belief that therapy should be both empowering and adaptable to each person’s unique needs. Margaret is particularly passionate about working with children and families navigating childhood behavior issues, school avoidance, and emotional regulation challenges. She integrates developmentally appropriate strategies, including sand tray therapy and parenting skills support, to help children express feelings, strengthen problem-solving abilities, and improve communication within the family. By partnering closely with parents and caregivers, she aims to create consistent support systems that help children thrive both at home and in school. She has experience supporting diverse populations including individuals in adoption or foster care systems, those with autism spectrum or developmental differences, and members of the LGBTQ+ community. Outside of her clinical work, she enjoys reading, creating pottery, and spending time with her dogs, Sierra and Cricket, as well as connecting with friends and family.

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Glen Allen, VA

10900 Nuckols Road, Suite 100