Therapist in Virginia Beach, Virginia Beth D'Arrissi, Therapist

Beth D’Arrissi, LMFT, supports individuals, couples, and families in Virginia seeking meaningful change in their emotional and relational well-being. With a warm, empathetic approach and over a decade of clinical experience, she helps adults navigate challenges such as anxiety, depression, and trauma. Beth sees therapy as a collaborative journey and works with her clients to identify strengths, clarify goals, and implement effective strategies that promote healing and personal growth. Her practice at LifeStance Health welcomes adults of all ages, including young adults through middle-aged individuals, in a safe and nonjudgmental space where transformation is possible. Beth is particularly passionate about helping individuals recover from trauma and post-traumatic stress, especially those who have experienced loss, violence, or chronic stress. She works closely with first responders, military veterans, and others who carry the invisible wounds of traumatic experiences. With specialized training in evidence-based interventions such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), Beth helps her clients develop emotional resilience, reconnect with purpose, and reclaim a sense of safety in their lives. In addition to trauma treatment, Beth offers therapy for ADHD and bipolar disorder, and provides support for those facing relationship challenges. She incorporates mindfulness, family therapy, and faith-based approaches when appropriate, offering personalized care that respects each client’s unique values and background. Beth also provides couples counseling and faith-integrated therapy for those who seek spiritual grounding in their healing process. Outside of her clinical work, Beth enjoys playing tennis, practicing yoga, horseback riding, meditation, and staying informed through reading psychological and wellness articles.