Skip to main content
Call to Book with Saundra

Psychiatry in Richmond, Virginia Saundra Trouslot, Nurse Practitioner

Gender Identity: Female (She/Her)

Ages Served: 11-75+

Appointments: In-office and Online

Manages Medications: Yes

Accepts Insurance: Yes - View accepted plans

Saundra Trouslot, Nurse Practitioner

Saundra Trouslot, MSN, PMHNP

Specializes In:

ADHD
Attention & focus
Bipolar Disorder
Intense mood changes
See all specialties >

Saundra L. Trouslot, NP Saundra L. Trouslot is a Nurse Practitioner in Virginia who has been practicing since 2019. She has a Master of Science in Nursing (Psychiatric Mental Health Nurse Practitioner) from Walden University, a Master in Public Health in Occupational Health Nursing from the University of North Carolina, and a Bachelor of Science in Nursing from Colorado Mesa University. Saundra has a proven track record of diagnosing illness, providing treatment to LGBTQ individuals, children, and adolescents, and prescribing medication in inpatient and outpatient settings while conducting comprehensive physical examinations of patients and executing psychiatric assessments and evaluations. She is an autonomous board-certified Psychiatric Nurse Practitioner with in-depth knowledge advance psychiatric pharmacology, nursing policies and procedures, and medical ethics occupational health infections control. Saundra has expertise in conducting training sessions and managing teams of RNs, LPNs, MHTs, and CNAs to achieve shared visions and goals. She has a solid history of success in maintaining high-level standards within clinical environment and implementing robust nursing strategies to optimize standards of care in hospitals and community. In her spare time, Saundra enjoys running, woodworking, DIY home improvement, and of course spending time with her kids!

Types of Care & Ages Served

Areas of Focus

Psychiatry/Medication Management

Treat and prevent mental health disorders using medication and therapy.

  • ADHD
  • Attention & focus
  • Bipolar Disorder
  • Intense mood changes
  • Adoption & foster care
  • Aging
  • Alcohol use
  • Anger issues
  • Anxiety
  • Attachment issues
  • Autism: generally independent
  • Body image
  • Brain/head injuries (TBI)
  • Bullying or harassment
  • Career & relationships (mid-life)
  • Career & work issues
  • Caregiving
  • Childhood behavioral issues
  • Conditions caused by stress
  • Dementia & memory issues
  • Depression/feeling down
  • Detachment/disconnection
  • Dissociative disorders
  • Domestic violence & abuse
  • Drug/substance use
  • Early adulthood: Independent living or relationships
  • Early adulthood: Starting college or career
  • Eating issues: binging
  • Eating issues: food deprivation
  • Eating issues: purging/regurgitating
  • Emotional abuse
  • Empty nesters
  • End-of-life challenges
  • Family conflict
  • First responder stress
  • Focus, concentration & memory
  • Gambling
  • Gender affirming evaluations
  • Gender identity
  • Grief & loss
  • Hair pulling & skin picking
  • Hallucinations
  • LGBTQ+
  • Medical/surgical evaluations
  • Men's health/issues
  • Menopause & perimenopause
  • Military & veteran
  • Obsessive Compulsive Disorder
  • Other addictive behaviors
  • Other neurological conditions
  • Other women's health concerns
  • Panic attacks
  • Parenthood
  • Parenting
  • Patterns affecting behavior, emotions and relationships
  • Personality disorders
  • Phobias
  • PMS & PMDD
  • Pornography/sexual behaviors
  • Psychosis/issues with reality
  • Retirement
  • Schizophrenia/schizoaffective
  • School behavioral issues
  • Self-esteem
  • Self-injury or cutting
  • Sexual trauma
  • Sleep issues or insomnia
  • Stress from ongoing health issues
  • Stress management
  • Stroke-related conditions
  • Trauma & PTSD
  • Unusual thoughts or beliefs
  • Video game/internet

Languages

  • English

Education

  • The University of North Carolina at Chapel Hill

  • Walden University

FAQs

Please call us at 804-728-2138 to schedule an appointment with Saundra Trouslot.

Already have an appointment?

Video visit waiting room Join Now
Existing patient portal Sign in

See what our patients are saying about Saundra Trouslot

I didn’t sleep for a week prior to my first appointment at Lifestance with Saundra Trouslot! I chose her from her bio that included pharmaceutical expertise. The nervousness was for nothing because she’s very approachable, friendly and even funny. I didn’t feel intimated or put in a box like I have in the past. It is hard starting with a new psychiatric professional for anyone, but she makes it a safe place and even “ listens” to me. I highly recommend her to anyone that may be in a bad place or unhappy with their current Dr. or N.P. 5 Stars!!😊
Read Full Review
Patient

Patient

Nov 29, 2025
Google Google
I wasn’t able to make it into the office because I just had a reverse shoulder replacement. Dr. Trouslot made me feel better about my healing and starting physical therapy. She’s about to have shoulder replacement surgery herself, so she understands the fear I was facing and having to deal with. Good luck Dr. Trouslot!
Read Full Review
Sherry W.

Sherry W.

Feb 18, 2026
Google Google
I have seen several psychiatrists for my ADHD and have had many a lackluster experience until Saundra. She by far has been the best psychiatrist I have ever been paired with. Very knowledgeable, straightforward, listens well, and a great collaborator in trying to figure out the best treatment for myself.
Read Full Review
Kelsey A.

Kelsey A.

Jan 29, 2026
Google Google
Saundra is so warm and easy to talk to. You have to remind yourself you’re not talking to an old friend. She has a very comforting, non judgmental manner. She also listens to your needs and makes sure all meds are working well for you. I’m grateful I have found such a wonderful professional.
Read Full Review
Amanda K.

Amanda K.

Apr 10, 2026
Google Google
Absolutely amazing facility. Totally comfortable and welcomed every time I have a visit. And you can do in person or virtual and very convenient. Definitely recommend. I feel really good every time I speak with Ms. Saundra, she will take the time and listen to you and explain everything/anything.
Read Full Review
Meems

Meems

Nov 04, 2025
Google Google
I saw Sandra today. My experience with her was amazing. She asked and noticed every details and address everything. She was so friendly, very respectful. I felt so comfortable with her. So happy to work with her.
Read Full Review
Jaleh R.

Jaleh R.

Mar 04, 2025
Google Google
Clicking on the button will update the content above.

Patient Review Disclaimer

The testimonials and reviews shared on our platforms reflect the personal experiences and opinions of individuals voluntarily shared on third-party sites (e.g., Google). These reviews are voluntarily provided and are not compensated, solicited, or endorsed by LifeStance Health.

Important Notes:

  • Reviews do not represent the views of LifeStance Health, Inc., its clinicians, or affiliates
  • Individual results may vary – testimonials are not guarantees of similar outcomes
  • We do not independently verify the clinical accuracy or authenticity of statements
  • Clinician qualifications, expertise, and fit for your specific needs should be assessed through direct consultation

Additional Providers At This Location