Jack Chovanec, MD, Psychiatrist in Chicago, Illinois

Dr. Jack Chovanec, MD, helps adults across Illinois navigate mental health challenges with a thoughtful, evidence-based approach to psychiatric care. As a prescriber at LifeStance Health, he provides medication management and collaborates closely with patients to develop treatment plans that support lasting well-being. He works with adults and seniors experiencing concerns such as anxiety, depression, and ADHD, while also treating a broad range of other mental health conditions. A particular area of focus for Dr. Chovanec is helping individuals facing alcohol and drug use issues. He understands the complex relationship between substance use and mental health and works with patients to address both simultaneously when needed. His approach emphasizes understanding each person’s unique circumstances, reducing barriers to recovery, and helping patients build a foundation for improved emotional and physical health. Dr. Chovanec also supports individuals coping with conditions such as bipolar disorder, PTSD and trauma-related concerns, and obsessive-compulsive disorder (OCD), among others. He incorporates principles from Cognitive Behavioral Therapy (CBT) and mindfulness into patient care and offers additional support for a variety of mental health needs. He has experience working with diverse populations, including military veterans, first responders, and members of the LGBTQ+ community. His treatment philosophy centers on creating a respectful, collaborative environment where patients feel heard and empowered. By combining clinical expertise with compassionate care, he helps individuals better understand their symptoms, strengthen coping strategies, and move toward their personal goals. Outside of work, Dr. Chovanec enjoys spending time with family and friends, playing shuffleboard and league trivia, watching professional and collegiate sports, and playing card and board games. These interests help him maintain balance and bring a relatable, personable perspective to the therapeutic relationship.