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Ara Lambert, Psychologist

Ara Lambert, PsyD, Psychologist in Bloomington, Illinois

Specialties:
Psychological & Neuropsychological Testing Attachment issues Grief & loss Parenting +49
Ages Served
11-75+
Manages Medications
No, provides testing & therapy only
Accepts Insurance

About Ara Lambert (She/Her)

Dr. Ara Lambert, PsyD, creates an individual experience for each client. Her overall goal is for clients to feel heard, seen, and know they have support. She is flexible, easygoing, straightforward, and enjoys utilizing humor to help process the hard stuff. Dr. Lambert earned an undergraduate degree from Illinois Wesleyan University and a PsyD in clinical psychology from Chicago School of Professional Psychology. She’s worked as a licensed clinical psychologist at various health systems serving clients in both individual and group settings. In therapy, Dr. Lambert integrates many modalities to help clients accomplish their goals. Techniques may include CBT, DBT, mindfulness techniques, trauma processing, art therapy, and play therapy. She treats people of all ages with substance abuse, PTSD/Trauma, anxiety, depression, and more. Dr. Lambert is also a trained/certified shamanic practitioner and enjoys exploring what role spirituality and energy has in healing the mind and body.

Dr. Lambert has been a guest speaker on our podcast and has contributed to several articles. You can see them all here: https://lifestance.com/podcasts/womens-mental-health-navigating-challenges-breaking-barriers/

https://lifestance.com/podcasts/shamanism/

https://lifestance.com/podcasts/cultivating-gratitude/

https://lifestance.com/blog/family-estrangement-over-politics-therapist-advice/

https://lifestance.com/blog/relationship-attachment-styles/

Types of Care & Ages Served

Areas of Focus

Couples Therapy

Helps partners address relationship conflict and improve communication with a clinician's guidance.

  • Ability status
  • ADHD
  • Aging
  • Anger issues
  • Anxiety
  • Attachment issues
  • Attention & focus
  • Bipolar Disorder
  • Body image
  • Career & relationships (mid-life)
  • Career & work issues
  • Caregiving
  • Depression/feeling down
  • Domestic violence & abuse
  • Early adulthood: Independent living or relationships
  • Early adulthood: Starting college or career
  • Emotional abuse
  • Empty nesters
  • Ethnic identity
  • Fertility
  • First responder stress
  • Focus, concentration & memory
  • Gender identity
  • General relationship issues
  • Grief & loss
  • Immigration/cultural status
  • Intense mood changes
  • LGBTQ+
  • Marital stress or divorce
  • Menopause & perimenopause
  • Military & veteran
  • Obsessive Compulsive Disorder
  • Other women's health concerns
  • Panic attacks
  • Parenthood
  • Phobias
  • PMS & PMDD
  • Post-partum depression & anxiety
  • Pre-conception
  • Pregnancy
  • Pregnancy loss
  • Premarital counseling
  • Retirement
  • Self-esteem
  • Sexual trauma
  • Social injustice
  • Stress management
  • Trauma & PTSD

Family Therapy

Improve communication and resolve conflicts within family dynamics with a clinician's guidance.

  • Attachment issues
  • Parenting
  • Ability status
  • ADHD
  • Aging
  • Anger issues
  • Anxiety
  • Attention & focus
  • Bipolar Disorder
  • Body image
  • Career & relationships (mid-life)
  • Caregiving
  • Depression/feeling down
  • Domestic violence & abuse
  • Early adulthood: Independent living or relationships
  • Early adulthood: Starting college or career
  • Emotional abuse
  • Empty nesters
  • End-of-life challenges
  • Ethnic identity
  • Family conflict
  • Fertility
  • First responder stress
  • Focus, concentration & memory
  • Gender identity
  • General relationship issues
  • Grief & loss
  • Immigration/cultural status
  • Intense mood changes
  • LGBTQ+
  • Marital stress or divorce
  • Menopause & perimenopause
  • Military & veteran
  • Obsessive Compulsive Disorder
  • Other women's health concerns
  • Panic attacks
  • Parenthood
  • Phobias
  • PMS & PMDD
  • Post-partum depression & anxiety
  • Pre-conception
  • Pregnancy
  • Pregnancy loss
  • Premarital counseling
  • Retirement
  • Self-esteem
  • Sexual trauma
  • Social injustice
  • Stress management
  • Trauma & PTSD

Individual Therapy

Get help addressing challenges and improve well-being with a clinician's guidance.

  • Grief & loss
  • Ability status
  • ADHD
  • Aging
  • Anger issues
  • Anxiety
  • Attachment issues
  • Attention & focus
  • Bipolar Disorder
  • Body image
  • Career & relationships (mid-life)
  • Career & work issues
  • Caregiving
  • Depression/feeling down
  • Domestic violence & abuse
  • Early adulthood: Independent living or relationships
  • Early adulthood: Starting college or career
  • Emotional abuse
  • Empty nesters
  • Family conflict
  • Fertility
  • First responder stress
  • Focus, concentration & memory
  • Gender identity
  • General relationship issues
  • Immigration/cultural status
  • Intense mood changes
  • LGBTQ+
  • Marital stress or divorce
  • Menopause & perimenopause
  • Military & veteran
  • Obsessive Compulsive Disorder
  • Other women's health concerns
  • Panic attacks
  • Parenthood
  • Parenting
  • Phobias
  • PMS & PMDD
  • Post-partum depression & anxiety
  • Pre-conception
  • Pregnancy
  • Pregnancy loss
  • Premarital counseling
  • Retirement
  • Self-esteem
  • Sexual trauma
  • Social injustice
  • Stress from ongoing health issues
  • Stress management
  • Trauma & PTSD

Psychological & Neuropsychological Testing

Psychological testing and evaluations are used to collect insights into someone’s behavior and thoughts.

Languages

  • English

Education

  • The Chicago School of Professional Psychology
  • Illinois Wesleyan University

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Frequently Asked Questions About Ara Lambert

Please call us at 309-827-2962 to schedule an appointment with Ara Lambert.

Ara Lambert, Psychologist in Bloomington, Illinois

Ara Lambert

Psychologist in Bloomington, Illinois

New patient?

Check availability and book your first appointment Call for Availability

Already have an appointment?

Video visit waiting room Join Now
Existing patient portal Sign in