Psychologist in Columbia, Maryland Cynthia Munshell, Psychologist

Cynthia Munshell helps individuals in Maryland find balance, resilience, and renewed purpose through compassionate, evidence-based therapy. She works collaboratively with each patient to understand their experiences, identify patterns that may be holding them back, and create practical strategies for change. Cynthia provides individual therapy for children, adolescents, and adults, supporting patients through life’s challenges with empathy and expertise. Drawing from over three decades of clinical experience, Cynthia specializes in treating anxiety, depression, and bipolar disorder, as well as helping individuals navigate midlife and later life transitions. She also offers tailored support for those managing health-related concerns, grief, or postpartum depression and anxiety. Using Cognitive Behavioral Therapy (CBT) and parenting skill interventions, she empowers clients to develop healthier coping mechanisms and more adaptive ways of thinking. Her clinical style emphasizes collaboration, helping clients uncover strengths and build confidence in their ability to thrive. Cynthia has a particular passion for helping women facing transitions such as postpartum adjustments, menopause, or evolving life roles. She understands how these experiences can impact emotional well-being and relationships and provides compassionate, goal-oriented care that helps women feel heard, supported, and capable of meaningful growth. Cynthia has extensive experience supporting diverse populations, including individuals on the autism spectrum and those with military or veteran backgrounds. Her career has included leadership and teaching roles at major universities and health systems, reflecting her lifelong dedication to advancing the field of psychology and improving access to quality mental health care. Outside of her clinical work, Cynthia enjoys hiking, biking, kayaking, and playing tennis—activities that keep her grounded and inspired. She is proud to serve patients throughout Maryland as part of LifeStance Health.