Therapist in Glendale, California Elizabeth Todd, Therapist

Elizabeth Todd, LMFT, helps individuals across California build practical skills to navigate life challenges with greater confidence and emotional balance. As a Marriage & Family Therapist at LifeStance Health, she provides individual therapy and family therapy tailored to each stage of life, supporting concerns such as ADHD, anxiety, and trauma-related conditions. Her approach is collaborative and goal-oriented, helping patients reduce symptoms, strengthen relationships, and improve daily functioning. Elizabeth has experience working with children and adolescents, as well as teens and adults, including individuals from adoption and foster care backgrounds and those with developmental disabilities. She addresses concerns such as school avoidance, childhood behavior issues, depression, and major life transitions, using developmentally appropriate strategies that engage both the individual and their support system. Her clinical style integrates evidence-based methods, including Cognitive Behavioral Therapy (CBT), mindfulness techniques, and family therapy, to promote lasting change. Elizabeth focuses on helping patients reframe unhelpful thought patterns, regulate emotions, and develop healthier coping strategies in everyday life. Outside of her clinical work, Elizabeth enjoys creative and outdoor activities such as drawing, painting, crafting, and scrapbooking. She values time in nature through hiking, camping, gardening, and exploring new places, as well as staying active through running and dancing.