Therapist in La Mesa, California Jed Michael Diaz Colcol, Therapist

Jed Michael Diaz Colcol, LMFT, helps children, adolescents, teens, and adults across California build resilience, improve relationships, and navigate life challenges through individualized, evidence-based therapy. As a Marriage and Family Therapist at LifeStance Health, he offers both individual therapy and family therapy to support concerns such as anxiety, ADHD, and PTSD. Jed provides a supportive, collaborative space where patients can safely explore their experiences while developing practical tools to enhance emotional well-being and daily functioning. Jed is especially committed to supporting individuals through complex life transitions and relational challenges. His work emphasizes trauma-informed care and addresses concerns such as cultural transitions and “failure to launch” issues, helping patients gain clarity, direction, and confidence as they move through different stages of life. He approaches therapy with a strong focus on understanding each person’s story and empowering meaningful, lasting change. His clinical work integrates evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). Jed also has experience working with diverse populations, including individuals in the foster care system, first responders, and members of the LGBTQ+ community. Jed values open communication and feedback, encouraging patients to take an active role in their care. He strives to create a therapeutic environment grounded in trust, respect, and cultural awareness. Outside of his professional work, Jed enjoys weightlifting, traveling, and exploring new foods.